Megan Ginanni
Practical, person-centered therapy for life changes
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Megan
Megan Ginanni is a Licensed Professional Counselor in Colorado with a graduate degree in Marriage and Family Therapy and seven years of clinical experience. She focuses on helping people who are overwhelmed by stress, anxiety, relationship strain, grief, parenting challenges, and life changes. Megan centers dignity and respect in sessions and aims to shift conversations from blame to strength.
Megan uses a client-centered stance that keeps each person's goals front and center.
Background and approach
She blends therapy methods so sessions feel practical and humane. That means looking at patterns from the past while working on skills that help in the day to day. Her approach pays attention to how attachment and emotional connection shape struggles with relationships, self-worth, and communication.
Megan also applies cognitive-behavioral ideas to notice unhelpful thinking and test new ways of responding. Emotion-focused work helps when feelings feel overwhelming or hard to name. In sessions she invites people to notice the story they tell about themselves and to try different ways of making meaning.
Conversations are collaborative and paced to what each person needs. The focus is on building clearer communication, better boundaries, and a stronger sense of self. Megan speaks English and practices in Colorado as an LPC - Licensed Professional Counselor.
She offers supportive, straightforward care for many life changes and emotional concerns. If someone wants to explore options, she guides the process toward realistic, manageable steps.
How Megan’s approaches translate to online therapy
Megan blends Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in ways that fit remote work. Attachment-Based Therapy looks at how early connections shape current relationships and helps people notice patterns in how they relate to others. Client-Centered Therapy focuses on listening, validation, and working at the client’s pace to build trust and clarity. Cognitive Behavioral Therapy helps identify unhelpful thoughts and try new behaviors to reduce stress and anxiety.Finding the right approach is part of the work and is done together. The therapist will check in about goals, preferences, and what feels most useful. Over time the plan can shift from feeling things through to practicing concrete skills based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. These options let people fit sessions around school, work, and parenting. The variety of formats also makes it easier to follow up between sessions and to keep progress moving when schedules are busy.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Gender dysphoria
- Grief
- Isolation / loneliness
- Jealousy
- LGBT
- Narcissism
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Megan
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point