Marika Courtney
Supportive guidance for life transitions
- Credentials
- LPCC
- Experience
- 10 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Marika
Marika Courtney is a licensed professional clinical counselor with ten years of experience in Ohio. She focuses on helping people manage stress, anxiety, trauma and abuse, parenting concerns, career shifts, and coping with life changes. Her style is straightforward and compassionate.
She aims to create a calm space where people can talk honestly and start making small changes that matter. Marika uses clear, evidence-informed methods to help clients build practical skills.
Background and approach
She often leans on cognitive behavioral therapy to notice unhelpful thinking and try new responses. She also draws from acceptance and commitment therapy to clarify values and support action even when feelings are hard. Her sessions are client-centered, meaning she adjusts pace and focus to each person.
She listens for patterns like attachment wounds, communication problems, codependency, or control issues and addresses them with relevant tools. Marika also offers emotionally focused ideas when relationships or close bonds are a source of pain. People come for help with issues such as abandonment, aging and caregiver stress, blended family tensions, addiction, cancer-related stress, divorce and separation, and coping after disasters.
She explains tools plainly and practices them together in session so people can use them in daily life. Marika works in English and conducts sessions by video call, phone, live chat, or text messaging. Her Ohio license is LPCC OH E.2303762 and she guides each person toward goals that fit their circumstance.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying what matters to the person and taking small, value-driven steps even when emotions are uncomfortable. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It teaches simple skills to shift unhelpful thinking and try new behaviors that ease anxiety and stress.Finding the right approach is part of the work together. The therapist will listen to a person’s goals, challenges, and preferences and recommend strategies that fit. That collaboration means methods can be blended and adjusted over time as progress and needs change.
Online therapy offers practical flexibility. Video calls let conversations feel face to face, phone sessions remove travel time, and live chat or text messaging can work between appointments for check-ins or skill practice. These options make it easier to keep therapy consistent during busy or unpredictable periods and to use skills when they matter most.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What concerns does she address?
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What is her professional background?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
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What are the steps to begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Marika
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point