Maria Serrano
Empathetic, practical counseling from an LPC
- Credentials
- LPC
- Experience
- 15 years
- Licensed in
- Texas
- Languages
- English, Spanish
- Format
- Online sessions
About Maria
Maria Serrano is a licensed professional counselor who blends existential-humanistic care with practical tools to help people facing life stressors. She uses plain talk and curiosity to help a person notice patterns, reconnect with what matters, and build small, steady changes. Sessions are offered in English and Spanish and reflect over 15 years of practice in Mexico and Texas.
Maria works from Texas and brings a calm, direct style to sessions.
Background and approach
Her approach draws on several methods so she can match the work to the situation. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and try new behaviors. Internal Family Systems helps people notice different parts of themselves and how those parts interact.
Solution-Focused Therapy is used when someone wants clear, short-term steps toward a specific goal. In conversations she listens for patterns that keep problems going and helps clients choose experiments to test new ways of relating and coping. Parents and people worried about relationships, stress, anxiety, self-esteem, or depression can expect practical homework and gentle accountability.
She also addresses issues such as abandonment, attachment, communication problems, and grief-related concerns. Sessions usually focus on what feels most urgent and what a person values next. Maria aims to make each meeting useful and understandable, with direct feedback and collaborative planning.
She welcomes Spanish-speaking clients and brings years of experience across cultural settings.
Online approaches that meet you where you are
Maria blends existential-humanistic perspective with Cognitive Behavioral Therapy and Internal Family Systems to address practical problems and deeper meaning. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying new behaviors to reduce anxiety and lift mood. Internal Family Systems invites people to notice inner parts, understand their roles, and create more internal balance to improve relationships and self-regulation.Choosing which approach to use is a collaborative process. The therapist will talk with each person about goals, life context, and what feels most helpful. Together they decide whether short-term solution-focused steps, CBT exercises, or IFS exploration is the best next step and can adjust the plan over time.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy schedules. These options can make it easier to keep appointments, try different formats for check-ins, and use tools between sessions. The flexibility supports steady progress while allowing clients to work in the way that feels most comfortable.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English, Spanish
Next step
Talk to Maria
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point