Dr. Manuel Evangelista

In sessions he blends simple mindfulness with clear talk therapy. He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy along with client-centered care. That means he helps clients notice thoughts and feelings, choose actions that matter to them, and practice skills that reduce suffering in everyday life.

His background includes graduate and postgraduate training in social work and counseling. He is also trained in psychotropic medication and can coordinate care with a prescriber when needed. He describes his approach as influenced by eastern healing traditions and western neuroscience, and he brings that perspective into practical treatment plans.

Dr. Evangelista understands trauma from personal experience and uses that insight to hold space for difficult stories. He aims to help people move beyond mere symptom relief toward greater balance across physical, emotional, and spiritual areas.

His style is steady, reflective, and focused on real-world change. Therapy options include video calls, phone sessions, live chat, and text messaging. Sessions use a subscription model that can be canceled at any time.

To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist's availability.