Lynnette Craig
Compassionate support for parents and families
- Credentials
- LPC
- Experience
- 15 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Lynnette
Lynnette Craig is a Licensed Professional Counselor (LPC) who focuses on family and parenting concerns among a range of life challenges. She speaks directly to parents and caregivers who feel overwhelmed, confused, or stuck. Her approach aims to make next steps clearer and more manageable so families can find steadier ground.
She uses plain talk and steady support in sessions. Conversations center on what is happening now and practical ways to cope.
Background and approach
Lynnette listens for underlying patterns in relationships and parenting, then helps identify small changes that can relieve stress and improve daily life. Her work draws from several evidence-based methods. Cognitive Behavioral Therapy helps spot unhelpful thinking and build different habits.
Attachment-Based Therapy looks at how close relationships shape behavior and feelings. Emotionally-Focused Therapy helps people understand and shift emotional responses in relationships. Lynnette earned a Master of Arts in Counseling and brings 15 years of clinical experience in settings like independent practice, residential programs, and recovery inpatient care.
She has supported people dealing with grief, addiction, trauma, anxiety, depression, bipolar disorder, caregiver stress, and related issues that affect family life. Sessions are offered in English and are provided through video calls, phone, live chat, or text-based messaging. She holds Colorado license CO LPC 0011598 and practices from Colorado.
To begin, prospective clients complete a short matching questionnaire and schedule based on therapist availability.
How her approaches fit into online therapy
Attachment-Based Therapy looks at how early and current relationship patterns affect feelings and behavior. It helps families and parents understand bonding, trust, and caregiving responses so they can change interaction patterns that cause stress. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It offers concrete tools to challenge unhelpful thinking and build different habits for anxiety, depression, and day-to-day parenting struggles. Emotionally-Focused Therapy helps people identify and shift strong emotional responses in close relationships, useful for improving connection and communication within families.Finding the right approach is a collaborative process. Lynnette will work with each client to choose methods that match their needs, goals, and preferences. Together they review what is and isn’t working, try techniques, and adjust the plan as progress is made.
Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility for busy families. These formats make it easier to fit sessions around school, work, and caregiving duties. They also allow continued momentum between sessions through messaging when that fits the family’s routine.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What concerns does Lynnette commonly address?
What is her general therapy style?
What background does she bring to sessions?
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Which languages are supported and are international clients accepted?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Lynnette
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point