Lisa Moore
Practical support for parenting and family life
- Credentials
- LICSW, LCSW
- Experience
- 25 years
- Licensed in
- Mississippi, Alabama
- Languages
- English
- Format
- Online sessions
About Lisa
Lisa Moore is a licensed clinical social worker who brings a steady, practical approach to therapy. She practices as a LICSW and LCSW and has 25 years of experience. She uses straightforward methods to help people manage stress, anxiety, grief, and changes in their lives.
Parents who want clear guidance around parenting and family concerns will find a calm, focused clinician in her. Lisa keeps sessions simple and goal-oriented. She listens first, then helps people identify strengths and steps they can try between sessions.
Background and approach
Her work draws from client-centered methods, cognitive behavioral therapy, dialectical behavior therapy, and mindfulness practices. These tools help with mood problems, negative thinking, anger, and coping with life transitions. Her background includes long experience in community and clinical settings across Mississippi and Alabama.
She describes her style as understanding and compassionate while staying practical. The focus is on problem-solving and building on what already works for each person. In sessions she emphasizes teamwork.
The client’s perspective guides the plan, and progress is measured with small, concrete steps. She also supports people dealing with complex family dynamics, caregiving stress, and issues related to aging or medical challenges. Her approach is flexible and evidence-informed.
She encourages taking proactive steps for mental health and highlights strengths people already have. Sessions aim to help clients move from coping to feeling more capable and balanced.
Practical approaches for online family and parenting support
Acceptance and Commitment Therapy helps people notice thoughts and feelings without being driven by them, then commit to small values-based actions. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with real-life experiments to change mood and behavior. It often helps with anxiety, low mood, and stress management. Client-Centered Therapy centers the person’s own goals and pace, offering listening and reflection so people feel heard and can choose changes that fit their life.Finding the right approach is a collaborative process. The therapist will listen to your concerns and discuss which methods might fit best. Together, you will try strategies and adjust the plan based on what feels most helpful and practical for your situation.
Online therapy here uses video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. These formats let people connect from home or on the go, fit sessions around schedules, and use shorter check-ins when needed. Licensed professionals can use these options to support goal setting, skills practice, and ongoing coaching without requiring travel.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Grief
- Parenting issues
Also works with
- Aging and geriatric issues
- Anger management
- Blended family issues
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- HIV / AIDS
- Hospice and end-of-life counseling
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Mississippi, Alabama
- Languages
- English
Next step
Talk to Lisa
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point