PuttingFamilyFirst

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LM Portrait of Lisa Meyer
Online therapist

Lisa Meyer

Compassionate, practical therapy for life transitions

Credentials
LPC
Experience
23 years
Licensed in
Georgia
Languages
English
Format
Online sessions

About Lisa

Lisa Meyer is a Licensed Professional Counselor (LPC) based in Georgia with 23 years of clinical experience. She uses practical, evidence-based approaches to help people handle stress, anxiety, relationship concerns, and life changes. Her style is direct and supportive, aiming to build skills that make day-to-day life more manageable.

Lisa draws from Cognitive Behavioral Therapy and Solution-Focused Therapy to create clear plans for work in sessions. She focuses on concrete tools - like changing unhelpful thoughts and setting small achievable goals - so progress feels steady and visible.

Background and approach

Sessions move at a pace that fits each person’s situation. Her background includes longstanding independent practice work and experience addressing a wide range of issues. Those topics include self-esteem struggles, coping with transitions, and family-related conflicts.

She also has experience with aging and geriatric issues, caregiver stress, blended family concerns, and postpartum depression. Lisa addresses specific relational challenges such as communication problems, infidelity, divorce and separation, and family of origin issues. She also supports people facing guilt and shame, life purpose questions, midlife shifts, and seasonal mood changes like SAD.

In meetings she aims to teach practical skills, offer straightforward feedback, and set measurable steps toward goals. The focus is on usable strategies that clients can apply between sessions. Lisa encourages people to take the first step and will work collaboratively to tailor a plan that fits each person’s needs and preferences.

How evidence-based approaches work online

Lisa uses Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thinking and behavior patterns. CBT focuses on practical exercises and simple experiments that often reduce anxiety and improve mood over time.

She also uses Solution-Focused Therapy, which centers on small, concrete steps toward preferred outcomes. This method helps people set realistic goals and notice what is already working so they can build on it.

Choosing the right approach is part of the work. Lisa discusses your goals and preferences, then suggests options and adapts methods as needed. The process is collaborative so the plan fits your situation and evolves with progress.

Online sessions allow flexibility through video calls, phone sessions, live chat, or text-based messaging. That variety makes it easier to fit counseling into a busy schedule and to use methods that match how you communicate. Many people find the options reduce travel time and let them practice skills between sessions in real life.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does Lisa commonly address?
She works with stress, anxiety, relationship and family concerns, and self-esteem issues. She also addresses life changes like midlife transitions and postpartum depression.
What is her therapeutic style like?
Her approach is practical and skills-focused, using clear tools and goal-setting. Sessions aim to produce steps you can use between meetings.
How many years of clinical experience does she have?
She has 23 years of clinical experience providing counseling and therapeutic support.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor, LPC, licensed in Georgia with license number GA LPC LPC003659.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer online?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Next step

Talk to Lisa

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  • Stop at any point