Lisa Johnson, LCPC - Therapist in Montana

About Lisa

Lisa Johnson is a licensed clinical professional counselor (LCPC) who focuses on helping people through hard life moments. She offers a calm listening presence and practical support for worry, grief, stress, and other challenges. Her style is down-to-earth and centered on each person’s goals.

She emphasizes a warm, respectful approach and clear steps forward. Her work draws on attachment-based ideas to understand how relationships shape feelings and behavior. She also uses cognitive behavioral therapy, which helps people notice and change unhelpful thoughts and routines.

Background and approach

Mindfulness tools are woven in to help with overwhelm, sleeping problems, and emotional regulation. With ten years of experience, she brings a steady, experienced perspective to sessions. Lisa links everyday problems to patterns that can be shifted with small, practical changes.

Her background includes supporting people dealing with anxiety, trauma, depression, parenting strain, and compassion fatigue. She is based in Montana and meets with people in English. Sessions are offered via video calls, phone, live chat, or text-based messaging, and work through a subscription model that can be canceled at any time.

Getting started involves a short matching questionnaire and scheduling through the platform. In conversation she focuses on where a person is now and where they want to go. Expect straightforward communication, gentle questioning, and collaborative planning to tackle stress, relationship strain, sleep issues, and life transitions.

Therapeutic approaches and online options for busy lives

Attachment-Based Therapy looks at how early and current relationships affect feelings and behavior. It helps when patterns in close relationships make stress, anxiety, or parenting harder to manage. Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and habits that keep problems going and testing small changes to shift mood and daily routines. These methods together help with worry, sleeping issues, mood concerns, and relationship patterns.

Finding the right fit is part of therapy. The therapist will work together with each person to choose approaches that match their goals and preferences. Sessions are collaborative, with room to try things and adjust the plan based on what helps most.

Online therapy offers flexible ways to connect. People can meet by video calls for face-to-face conversation, use phone sessions when video isn't possible, or choose live chat and text-based messaging for shorter check-ins and ongoing support. These options make it easier to fit therapy into a busy schedule and keep continuity during life changes.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns can be addressed in sessions?

She works with stress, anxiety, trauma and abuse, grief, parenting challenges, relationship and family issues, sleeping problems, self esteem, depression, and coping with life changes among others listed.

What is the therapy style like?

The approach is client-centered and collaborative, combining attachment-based ideas, cognitive behavioral techniques, and mindfulness to help people make practical changes.

How much experience does the therapist have?

Lisa has ten years of experience working with the range of concerns noted in her profile and applies that background to create clear, steady support.

What are the therapist's credentials and where are they located?

She holds the LCPC credential with licence details MT LCPC BBH-LCPC-LIC-24410 and practices from Montana.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Montana
Languages: English

Next step

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