PuttingFamilyFirst

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LT Portrait of Lindsey Taylor
Online therapist

Lindsey Taylor

Focused, practical therapy for parents

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Credentials
LPC
Experience
4 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Lindsey

Lindsey Taylor is a licensed professional counselor who uses a client-centered style to help families and parents work through common life challenges. She keeps conversations direct and practical. Lindsey listens first, then helps identify small changes that can make daily life easier for parents and caregivers.

She draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect, and Solution-Focused Therapy, which targets concrete steps toward goals.

Background and approach

That combination helps when parents deal with stress, anxiety, grief, or changes at home. Lindsey also supports people coping with parenting strains, family tensions, and trauma or abuse. Her background includes experience in school counseling and running a independent practice, and she brings four years of professional counseling experience as an LPC.

Lindsey explains approaches in plain terms and works at a pace that fits each person’s needs. She uses practical tools families can try between sessions. Sessions address issues such as self-esteem, depression, anger, compassion fatigue, and challenges tied to adoption or blended families.

She also works with caregiver stress, aging and geriatric concerns, and communication or control issues that affect family life. Lindsey provides therapy from Texas and conducts sessions in English. Her style is collaborative and focused on finding what helps most in everyday routines.

Parents looking for straightforward support often appreciate her clear, problem-solving approach.

How Lindsey's approaches translate to online family and parenting support

Lindsey uses client-centered therapy to create a listening space where parents feel heard and understood. This approach focuses on the person in front of her and helps identify what matters most to them in family life.

Cognitive Behavioral Therapy, or CBT, helps people see how thoughts and behaviors affect feelings and daily routines. In short online sessions this can translate into small, practical experiments to try at home to reduce anxiety or shift habits.

Solution-Focused Therapy concentrates on clear, short-term goals and steps toward them. It is useful when parents want fast, specific strategies for managing behavior, communication, or stress in the family.

Finding the right mix of these approaches is part of the work. Lindsey will collaborate with each person to decide which methods fit their needs, goals, and preferences. She adjusts tools based on feedback and what actually helps in home life.

Online therapy offers flexibility for busy families. Video calls allow face-to-face conversation, phone sessions let someone talk from anywhere, and live chat or text-based messaging can support quick check-ins between sessions. These options make it easier to fit therapy into daily routines and keep progress moving forward.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What kinds of problems can Lindsey help with?
She works with stress, anxiety, grief, self-esteem, parenting concerns, family issues, trauma and abuse, anger, depression, and related challenges listed in her profile.
How would she describe her therapy style?
Her approach is client-centered, with clear listening and collaboration. She also uses techniques from cognitive behavioral therapy and solution-focused therapy to set practical goals.
What is Lindsey's background in counseling?
She has four years of experience as a licensed professional counselor and prior experience working in school settings and independent practice.
Where is Lindsey licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Texas with license TX LPC 70778.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats does she offer?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Lindsey?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
4 years
Licensed
Texas
Languages
English

Next step

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