Dr. Lattisha Naylor
Practical support for stress and family challenges
- Credentials
- LPC
- Experience
- 6 years
- Licensed in
- Virginia
- Languages
- English
- Format
- Online sessions
About Lattisha
Dr. Lattisha Naylor helps people who are dealing with stress, anxiety, relationship strain, parenting concerns, and problems with sleep or self-esteem. She also supports those facing career transitions, anger, depression, and changes that come with life events.
Dr. Naylor holds a Licensed Professional Counselor credential - LPC - and practices from Virginia. Her style is straightforward and person-centered.
She listens first and then works with each person to set clear, doable goals.
Background and approach
Sessions often focus on practical steps and small changes that make daily life easier. Dr. Naylor trained through a path that began in criminal justice and moved into clinical counseling.
She completed a Masters in Clinical Mental Health Counseling and a Doctor of Philosophy in Counselor Education and Supervision. Earlier work included probation services and certification in alcohol and drug counseling. She draws on several approaches when planning care, including client-centered techniques, mindfulness, narrative work, and solution-focused strategies.
That mix lets her adapt to different concerns, from communication problems to mood disorders and intimacy-related issues. Outside individual therapy, she also provides life coaching and offers board-approved coaching education. Her background includes leadership in counselor education circles in Virginia, where she serves in a professional association role supporting counselor training programs.
Therapeutic approaches that work online
Client-centered Therapy focuses on listening and understanding each person's experience without judgment. It helps when someone needs a supportive space to talk through stress, relationship issues, or parenting worries. Mindfulness Therapy teaches simple practices to notice thoughts and sensations without getting overwhelmed. It is useful for anxiety, sleep problems, and mood concerns.Choosing which approach to use is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust the plan as progress is made.
Online sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These remote options make it easier to keep regular contact, try brief check-ins between sessions, and maintain momentum during life transitions. Many people find the variety of formats helpful when balancing family and work demands.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Narrative Therapy
Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.
Frequently asked questions
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What credentials and where is she licensed?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also works with
- Anger management
- Career difficulties
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Mood disorders
- Parenting issues
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Virginia
- Languages
- English
Next step
Talk to Lattisha
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point