Kristin Mosley, LMHC - Therapist in Florida

About Kristin

Kristin Mosley is a Licensed Mental Health Counselor who focuses on parenting and everyday family pressures. She aims to help parents and guardians reduce stress and manage anxiety so they can feel more confident at home. Her work centers on practical skills parents can use right away.

Kristin uses straightforward tools from cognitive behavioral therapy to change unhelpful thoughts and habits. She blends that with client-centered listening so parents feel heard before a plan is made.

Background and approach

Mindfulness and dialectical behavior therapy skills are added when emotions run high and families need calm, steady strategies. She trained through a Master’s degree in Mental Health Counseling and completed additional courses in evidence-based practices. Kristin holds the Florida Licensed Mental Health Counselor credential - FL LMHC MH26904 - and brings ten years of clinical experience to her work.

Her background includes many years in nonprofit community settings, supporting people of different ages. That experience shaped her practical approach and respect for each person’s pace. Sessions tend to focus on concrete steps, communication skills, and small changes that build steadier family life.

Parents can expect a warm, direct style that balances empathy with clear tools. Kristin partners with clients to set goals and practice skills between sessions. Her aim is for families to leave therapy with usable strategies and more confidence.

How therapeutic approaches fit into online care

Kristin often uses cognitive behavioral therapy and client-centered therapy in online sessions. Cognitive behavioral therapy helps people spot and change unhelpful thoughts and behaviors, which can reduce anxiety and improve mood. Client-centered therapy focuses on listening and understanding first, so goals come from what matters to the client. She also incorporates dialectical behavior therapy skills when emotions run high. DBT offers short tools for managing intense feelings and improving communication, which can help during parenting conflicts or major life changes. Finding the right approach is part of the work together. Kristin will talk with the client about needs, goals, and preferences, then try methods that fit. The process is collaborative and can shift over time as progress is made. Online sessions offer flexibility for busy families. Video calls allow face-to-face conversation when that feels helpful. Phone sessions, live chat, and text messaging give options for check-ins, brief coaching, or continuing work between meetings. These formats make it easier to build consistent habits and practice skills in daily life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Kristin address?

She focuses on stress, anxiety, parenting, self esteem, depression, and coping with life changes, along with related issues like communication problems and guilt and shame.

What is her therapy style like?

Her style combines client-centered listening with evidence-based tools like CBT and DBT. Sessions emphasize practical steps parents can use between meetings.

How much experience does she have?

Kristin has ten years of experience and a background working in nonprofit community agencies with a range of age groups.

What are her credentials and location?

She is a Licensed Mental Health Counselor with the Florida license FL LMHC MH26904 and practices from Florida.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

Kristin offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does the subscription cost and getting started work?

Cost varies with location and therapist availability and is billed through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Parenting issues
Self esteem

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Florida
Languages: English

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