Kimberly Smith
Practical support for moving forward
- Credentials
- LPC
- Experience
- 16 years
- Licensed in
- Alabama
- Languages
- English
- Format
- Online sessions
About Kimberly
Kimberly Smith is a licensed professional counselor who works to help people who feel stuck or overwhelmed. She speaks plainly and offers steady support for stress, anxiety, addiction, depression, grief, parenting challenges, and more. Kimberly aims to make the first steps feel manageable and to help clients move forward toward clearer choices and renewed hope.
She draws on sixteen years of clinical experience in mental health, rehabilitation counseling, and substance abuse settings.
Background and approach
That background includes work with mood disorders, bipolar conditions, trauma and abuse, and complex grief. Kimberly also brings practical skills for coping with panic, chronic illness, shame, isolation, and problems like codependency or communication breakdowns. In sessions she uses evidence-informed methods such as cognitive behavioral therapy, acceptance and commitment therapy, attachment-based ideas, dialectical skills, and a client-centered stance.
Conversations are tailored to each person so tools and goals fit daily life. Kimberly focuses on building skills you can use between sessions as well as routines that ease stress and improve relationships. Her approach is respectful and straightforward.
She listens first, then helps design a plan that reflects each person’s values and aims. Kimberly describes her work as helping people move forward toward hope, purpose, and a more livable everyday life. Kimberly is licensed as an LPC in Alabama and offers services in English.
She accepts international clients and combines her experience with a practical, strengths-based focus to support people through change.
Therapeutic Approaches and Online Options
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and learn small, practical steps to act on those values despite difficult thoughts or feelings. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thinking patterns and trying out different behaviors to reduce anxiety and depression and improve daily functioning. Attachment-Based Therapy attends to how early relationships shape current patterns, helping people notice and adjust the ways they relate to others.Choosing the right approach is a collaborative process. Kimberly will work with each person to decide which methods fit their situation, goals, and preferences, and she adjusts strategies as progress unfolds. The plan is meant to be practical and centered on what is useful in everyday life.
Online therapy offers flexible ways to meet through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and practice skills between sessions. Working remotely still allows a licensed professional to guide skill-building, offer feedback, and track progress over time.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What concerns does she commonly address?
What is her therapeutic style like?
How long has she practiced?
What credentials and location are listed?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Anger management
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Alabama
- Languages
- English
Next step
Talk to Kimberly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point