Kimberly Craig
Compassionate, practical support for family pressures
- Credentials
- LPC
- Experience
- 14 years
- Licensed in
- Arizona, Colorado
- Languages
- English
- Format
- Online sessions
About Kimberly
Kimberly Craig is a licensed professional counselor who aims to help people who are feeling overwhelmed by life changes, relationship strain, or loss. She writes in plain terms and focuses on practical steps that clients can use day to day. Kimberly works from Colorado and speaks English.
She draws on 14 years of clinical experience to shape sessions around each persons needs. Kimberly adapts her style to fit how a client prefers to work, mixing talk therapy with skills practice and emotion-focused exercises.
Background and approach
Sessions are collaborative and paced to match what feels manageable. Her clinical approach includes methods that look at how attachment patterns affect current relationships. She also uses cognitive behavioral techniques to address unhelpful thoughts and behaviors.
When trauma is involved, she integrates grounded strategies to reduce distress and improve coping. Kimberly emphasizes respect, sensitivity, and compassion in the counseling room. She aims to create a calm space where people can name whats hard, try new responses, and track small changes.
Her work covers a wide range of concerns including mood challenges, anxiety, grief, and parenting-related stress. Practical details are straightforward: she holds sessions online in formats like video calls, phone, live chat, and text messaging. The service uses a subscription model that can be canceled at any time, and licensing is held in Colorado and Arizona.
Approach and online options that fit busy lives
Attachment-Based Therapy looks at how early connection patterns shape current feelings and reactions. It helps people understand why certain situations trigger strong emotions and supports building more supported ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors. It offers clear techniques for managing anxiety, mood swings, and stressful thinking patterns.Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, and together they decide which methods to try first. That plan can shift over time as progress and challenges become clearer.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels. These options make it easier to keep regular appointments, practice skills between sessions, and reach a licensed professional from home or another convenient place. The format chosen can support short check-ins, focused skill work, or longer therapy conversations depending on what the client needs.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- Grief
Also works with
- Abandonment
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Intimacy-related issues
- Jealousy
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Somatization
- Stress, Anxiety
- Women's issues
- Workplace issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 14 years
- Licensed
- Arizona, Colorado
- Languages
- English
Next step
Talk to Kimberly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point