PuttingFamilyFirst

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KS Portrait of Kevin Sockwell
Online therapist

Kevin Sockwell

Compassionate practical help for life and parenting challenges

Credentials
MD, LCPC
Experience
32 years
Licensed in
Maryland
Languages
English
Format
Online sessions

About Kevin

Kevin Sockwell is a licensed clinician in Maryland with 32 years of experience. He holds an MD and is a Licensed Clinical Professional Counselor, license number LC3266. He focuses on practical help for people facing stress, anxiety, addictions, trauma, and parenting concerns.

He aims to make the first step less daunting and to support clients as they work toward clearer goals. Kevin uses straightforward, conversational sessions. He listens without judgment and invites clients to talk about what matters most.

Background and approach

Sessions focus on concrete steps and strategies that people can try between meetings. He blends proven techniques with attention to each person’s story. His work draws from several established approaches, including client-centered therapy, cognitive behavioral therapy, and mindfulness.

That means he pays attention to clients’ values, helps identify unhelpful thinking patterns, and practices simple awareness skills that reduce reactivity. He also uses motivational interviewing and narrative therapy when they fit the situation. Kevin often helps people address issues around self-esteem, family problems, and substance use.

He also supports those dealing with grief, life transitions, obsessive worries, and post-traumatic stress. Sessions tend to be direct, respectful, and focused on the next practical step. Therapy is offered in English and delivered through multiple online formats.

The process begins with a short matching questionnaire and scheduling that fits the client’s needs. Kevin aims to make therapy manageable for people balancing busy family lives.

Approaches and online options for practical parenting and life work

Kevin integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness in online work. Client-centered therapy focuses on deep listening and respect for each person’s perspective, which helps build trust and clarify goals. CBT looks at the link between thoughts, feelings, and actions and teaches straightforward techniques to reduce anxiety or change unhelpful habits. Mindfulness therapy brings simple attention practices into daily life to reduce reactivity and increase calm.

Choosing the right approach is a collaborative process. He will discuss your goals and preferences, try methods that fit your situation, and adjust based on what helps. The aim is to find practical tools that feel useful for your family life and personal routines.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy accessible from home. These formats allow flexible scheduling around caregiving and work. They also let people use short check-ins or longer conversations depending on what is needed at the time.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Kevin commonly address?
He works with stress, anxiety, addictions, trauma and abuse, self-esteem, ADHD, relationship and family issues, grief, parenting challenges, and coping with life changes.
What is his therapy style like?
Sessions are conversational and practical. He listens without judgment and focuses on clear steps clients can use between meetings.
How much clinical experience does he have?
He has 32 years of professional experience working with a range of emotional and behavioral concerns.
What credentials and location are listed?
He holds an MD and is a Licensed Clinical Professional Counselor with license number LC3266, and he practices in Maryland.
Which languages are supported and can he work internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Next step

Talk to Kevin

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