Keith Brouca
Supportive counselor for families and parenting
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- New Jersey, Pennsylvania
- Languages
- English
- Format
- Online sessions
About Keith
Keith Brouca is a Licensed Professional Counselor with seven years of clinical experience. He practices from New Jersey and brings a straightforward, approachable style to sessions. Parents often meet him wanting practical help for stress, parenting, or family tensions.
Sessions are conversational and focused on real-life solutions. He has worked with individuals, couples, and families. In couples work he emphasizes clearer communication and making sure each partner feels heard.
With children and teens he looks for strengths and interests to shape sessions that actually engage young people.
Background and approach
Caregivers are invited into plans so changes at home can stick. Keith uses several evidence-based methods and selects what fits each person. He blends goal-focused techniques with ways to notice thoughts and bodily reactions.
This mix is useful for anxiety, depression, attention concerns, and relationship patterns. Therapy with him tends to be collaborative and down-to-earth. He avoids jargon and helps people set short-term steps they can try between sessions.
Over time those small steps build into bigger changes. Keith also supports a range of topics including parenting challenges, addiction concerns, sexual and relationship diversity, and identity-related issues. He meets people where they are and works with them to make practical progress.
If a family wants clear, organized guidance, his approach centers on usable strategies rather than abstract talk.
Approaches that translate to online family work
Client-Centered Therapy focuses on listening and building trust. It helps people feel understood and guides sessions by the client’s priorities rather than a fixed agenda. This approach is useful for parenting conversations and relationship repair.Cognitive Behavioral Therapy, or CBT, teaches straightforward tools to notice and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, panic, and managing stress with practical homework between sessions.
Finding the right approach happens together. He will talk with each person or family about goals and preferences, and then try methods that fit those priorities. That collaborative planning helps tailor sessions to what actually works for the household.
Online formats make this flexible for busy families. Video calls let people hold more natural conversations from home, while phone, live chat, and text messaging offer options for quick check-ins, shorter sessions, or continuing work between meetings. These choices help parents and teens keep therapy consistent around school, work, and caregiving schedules.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also works with
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Codependency
- Coping with life changes
- Depression
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- New Jersey, Pennsylvania
- Languages
- English
Next step
Talk to Keith
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point