Kathryn Klein
Kind, practical guidance for everyday struggles
- Credentials
- LCPC
- Experience
- 15 years
- Licensed in
- Illinois
- Languages
- English
- Format
- Online sessions
About Kathryn
Kathryn Klein is a licensed clinical professional counselor who focuses on helping people manage stress, anxiety, relationship strain, grief, and parenting concerns. She writes and listens in a conversational way. Her style is direct and humane.
She aims to make therapy feel like a collaboration rather than a lecture. She brings 15 years of experience to sessions and uses that background to offer practical feedback. Kathryn leans toward listening first, then offering ideas and steps that people can try between contacts.
Background and approach
She values clear communication and a down-to-earth approach that feels usable on busy days. Her work incorporates several therapy methods when they fit the person’s needs. Kathryn draws on Client-Centered Therapy to create space for a person’s own voice.
She uses Cognitive Behavioral Therapy to identify thoughts and small behavior changes. Emotionally-Focused ideas guide work on connection and feelings. Kathryn also draws from Jungian and existential traditions when exploring meaning, life transitions, and identity.
That can help people facing deeper questions about purpose, belonging, or big losses. She names patterns that can show up across relationships and daily life, and then helps clients test ways to change them. Sessions use plain language and focused goals.
Kathryn explains options and invites people to try what feels right. She supports people through parenting challenges, family tensions, ADHD concerns, and trauma-related stress, among other issues. The approach is practical, human, and aimed at steady progress.
Approaches to use in online therapy
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where a person’s own priorities guide the work. This approach helps with building trust, exploring feelings, and deciding what changes matter most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It breaks problems into steps and uses small experiments and practical tools to reduce anxiety, manage mood, or address unhelpful thinking patterns.
Emotionally-Focused Therapy helps people identify and work with core emotions that drive relationship patterns. It is useful for improving communication and repairing emotional disconnection.
Kathryn approaches selecting methods as a collaborative process. She discusses goals and preferences, then suggests approaches that match what a person wants to work on. Adjustments are made over time so the plan stays useful and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and comfort level. Remote work makes it easier to follow up between contacts and to try practical exercises without extra travel time.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- LGBT
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Illinois
- Languages
- English
Next step
Talk to Kathryn
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point