Kasey Tanari, LPC - Therapist in Texas

About Kasey

Kasey Tanari is a Licensed Professional Counselor (LPC) in Texas who uses client-focused, practical therapy to help families and parents manage everyday stress. She keeps sessions friendly and interactive, focusing on clear skills and small changes parents can try between meetings. Her style aims to make therapy feel straightforward and doable for people juggling big responsibilities.

Kasey brings seven years of counseling experience to her work. She has supported people facing anxiety, depression, attention challenges, trauma and abuse, and parenting concerns.

Background and approach

She also addresses relationship strain, grief, anger, self-esteem struggles, workplace stress, and life changes like pregnancy and postpartum issues. In sessions she often blends cognitive behavioral techniques with client-centered listening and skills from dialectical behavior therapy and mindfulness. That means she helps people notice unhelpful thoughts, practice new coping skills, and build routines that fit real life.

She adapts methods to each person rather than using a one-size-fits-all plan. Kasey focuses on concrete goals such as improving communication, reducing overwhelm, handling intense emotions, and managing daily routines. She works with people on topics like forgiveness, guilt, isolation, and finding purpose.

The approach is practical and aimed at creating small, useful changes. Sessions are held online in English and follow a subscription model that can be canceled at any time. Kasey practices in Texas as TX LPC 78466 and draws on her training to support parents and families through challenging moments and transitions.

Approaches that guide online family and parenting work

Client-centered therapy focuses on listening and building a respectful connection. The therapist follows your lead, reflects your concerns, and helps you identify the goals that matter most to your family life. This approach helps when you need a supportive space to sort priorities and values.

Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It teaches simple techniques to challenge unhelpful thoughts and try new behaviors. CBT can be useful for anxiety, depression, stress, and routine changes like parenting demands.

Dialectical behavior therapy, DBT, offers practical skills for managing strong emotions and improving relationships. It includes grounding, emotion regulation, and communication tools that can reduce conflict and overwhelm at home.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match needs, goals, and preferences. Plans are adjusted over time so techniques fit your daily life and family routines.

Online sessions use video, phone, live chat, or text-based messaging to make therapy more flexible. These options let people fit sessions around school, work, and childcare. Remote care can make it easier to keep momentum, practice new skills in real time, and check in between meetings.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What types of concerns does Kasey help with?

She helps with a wide range of issues including stress, anxiety, depression, ADHD, trauma and abuse, parenting, relationship and family problems, grief, and workplace stress.

What is her overall therapy style?

Her style is friendly and interactive with a focus on practical skills. Sessions emphasize clear strategies you can try between meetings.

How much clinical experience does she have?

She has seven years of counseling experience working with people facing mood concerns, attention challenges, trauma, and family-related struggles.

What are her credentials and where is she located?

She is a Licensed Professional Counselor - LPC - practicing in Texas with license number TX LPC 78466.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Kasey offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability and sessions are delivered through a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing the short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Anger management
Self esteem

Also works with

Therapeutic approaches

Experience: 7 years
Licensed: Texas
Languages: English

Next step

Talk to Kasey

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Kasey