Kaitlyn Schobert
Compassionate counselor for practical change
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- Wisconsin, New Jersey
- Languages
- English
- Format
- Online sessions
About Kaitlyn
Kaitlyn Schobert is a Licensed Professional Counselor with seven years of clinical experience. She holds licensure in Wisconsin (WI LPC 7796-125) and New Jersey (NJ LPC 37PC00843700). Kaitlyn focuses on helping people reduce suffering and build healthier, more fulfilling lives.
She speaks plainly and listens closely to understand each person's situation. Kaitlyn believes therapy helps people connect with themselves and act differently in daily life. She helps clients notice repeating patterns and limiting beliefs that get in the way.
Background and approach
That awareness becomes the starting point for change. Her approach mixes practical techniques with a warm, direct style. Sessions are collaborative and straightforward.
Clients can expect honest feedback alongside support as they try new ways of coping. Kaitlyn uses tools from Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to match what a person needs. She adapts methods to the issue at hand, whether that is stress, parenting concerns, grief, or managing depression and anxiety.
She works with adults on a variety of life challenges, including relationship and family concerns, trauma and abuse, caregiver and end-of-life issues, chronic illness, and substance-related problems. Sessions aim to increase self-awareness, build practical skills, and create achievable steps toward better daily functioning.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening with empathy and helping a person find their own solutions. In online sessions this means the therapist follows the client's lead and supports self-reflection to strengthen confidence and insight.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. Online CBT sessions include practical exercises and simple homework that help reduce anxiety, manage depression, and change unhelpful habits.
Motivational Interviewing helps people resolve mixed feelings about change. It uses compassionate questions to build motivation and commitment, which can be especially useful when addressing substance-related concerns or making lifestyle changes.
Picking the right approach is part of the work. Kaitlyn will talk with each person about goals, preferences, and what feels most useful. Together they choose methods and adjust them as progress is made, keeping the process collaborative.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text messaging. These options make it easier to fit sessions into a busy life and to continue work between meetings. Licensed professionals can use these formats to deliver the same talk-based and skills-focused work they would in person, while making scheduling and follow-up more convenient.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Isolation / loneliness
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Wisconsin, New Jersey
- Languages
- English
Next step
Talk to Kaitlyn
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point