PuttingFamilyFirst

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JD Portrait of Joshua Dekker
Online therapist

Joshua Dekker

Practical support for everyday struggles

Credentials
LMSW
Experience
7 years
Licensed in
Michigan
Languages
English
Format
Online sessions

About Joshua

Joshua Dekker is a licensed social worker in Michigan with seven years of clinical experience. He meets people where they are and helps them manage anxiety, depression, stress, relationship strain, and other life challenges. Joshua writes plainly and aims to make the first step feel doable rather than overwhelming.

He has spent his career working with adults facing substance use, grief, major life transitions, self-esteem struggles, and everyday pressures from work and family.

Background and approach

He is particularly comfortable supporting men who feel pressure to handle everything on their own. Joshua frames therapy as practical and straightforward rather than judgmental. In sessions he focuses on understanding what’s actually getting in the way and building skills to change it.

He uses tools from cognitive behavioral approaches, acceptance-based work, motivational interviewing, and mindfulness to help people notice patterns and try new responses. Joshua tailors techniques to fit each person instead of following a single rigid model. Joshua emphasizes honesty in the room, including discussing messy or uncomfortable material.

He balances talking with practice - helping people learn concrete ways to manage difficult feelings and make day-to-day changes. The aim is clearer self-understanding and small steps that add up. If someone is wrestling with a specific problem, a life transition, or a general sense of being stuck, Joshua invites them to begin where they are.

He views reaching out as a courageous move and works collaboratively to decide what to try next.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then move toward what matters. It is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying different behaviors to change how someone feels. It often targets anxiety, mood problems, and coping skills. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist listens and follows the person’s pace to build insight and confidence.

Choosing the right approach is a collaborative process. Joshua will listen to your goals, try an approach, and adjust based on what is helpful. He aims to combine methods so the work fits your needs rather than forcing one model on everyone.

The original profile does not specify which online session formats are offered, so confirm options before scheduling. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full session isn’t needed. It can also make it simpler to keep continuity of care during moves or schedule changes. Ask about the available session formats and scheduling to see how they might suit your routine.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Joshua commonly address?
He helps people with stress, anxiety, depression, relationship strain, parenting challenges, addictions, and related areas such as self-esteem and life transitions.
What is his general approach in sessions?
Sessions are practical and straightforward, combining discussion with actionable skills. He focuses on understanding patterns and trying new, manageable behaviors.
What kind of professional background does he have?
Joshua has seven years of clinical experience working with adults on mood, substance use, and relationship concerns among other issues.
What credential does he hold and where is he based?
He holds an LMSW (Licensed Master Social Worker) and provides services based in Michigan.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Next step

Talk to Joshua

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