Joseph Christensen
Calm, practical therapy for families and parents
- Credentials
- LMFT
- Experience
- 24 years
- Licensed in
- California
- Languages
- English
- Format
- Online sessions
About Joseph
Joseph Christensen is a licensed marriage and family therapist with 24 years of experience. He practices in California and focuses on family and parenting concerns alongside a wide range of life stresses. He draws on a long career in mental health to help people untangle difficult moments and move toward clearer choices.
He keeps sessions practical and centered on each person’s priorities. He listens first, then helps identify small changes that make daily life easier.
Background and approach
He uses straightforward tools from cognitive behavioral work and mindfulness alongside deeper, reflective approaches when that fits. His background includes work across clinical and community settings, and he has taught university courses related to human development and psychology. That experience informs how he frames patterns, relationships, and the life stages people move through.
Joseph emphasizes a nonjudgmental, client-centered stance. Clients set the pace and decide when progress feels sufficient. He offers short-term or longer-term work depending on the situation.
In sessions he often pairs practical coping strategies with conversations about meaning and identity. Parents and families find this useful for resolving communication problems, blended family tensions, and caregiver stress. He also addresses anxiety, depression, addiction-related issues, trauma, grief, and relationship concerns.
Practical approaches for online family and parenting work
Joseph often uses client-centered therapy to keep sessions focused on what matters most to the family. This approach means the therapist listens closely and follows the priorities set by the person or family, adapting tools to match their goals. Cognitive Behavioral Therapy, or CBT, is another frequent tool; it helps identify unhelpful thought patterns and replace them with actions that reduce stress and improve daily functioning.Choosing the right approach is a collaborative process. He discusses options with each person and decides together which mix of strategies will help meet short- and long-term goals. Adjustments are made along the way if something isn’t working or needs deepening.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy family schedules, allow for more timely check-ins, and support ongoing work between sessions. The range of formats also helps people pick the way of communicating that feels most comfortable and practical for their situation.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also works with
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Forgiveness
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- California
- Languages
- English
Next step
Talk to Joseph
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point