Dr. Jonathan Behler
Calm, practical help for family challenges
- Credentials
- LCMHC, LPC
- Experience
- 15 years
- Licensed in
- North Carolina, Alabama, Virginia
- Languages
- English
- Format
- Online sessions
About Jonathan
Dr. Jonathan Behler uses evidence-based therapeutic techniques to help families and parents navigate hard moments. He offers straightforward support for stress, anxiety, grief, depression, parenting challenges, and life changes.
His style is direct and practical, aimed at helping people find manageable steps forward. Dr. Behler keeps language simple and focuses on concrete strategies during sessions.
He holds a Master of Divinity in Theology, a Master’s in Professional Counseling, and a Ph.D. in Psychology.
Background and approach
He carries the credentials LCMHC and LPC. Those credentials reflect training in counseling and clinical work in mental health. Across 15 years of practice he has worked with people facing trauma, addiction, relationship and intimacy issues, chronic illness, and complicated losses.
He has experience addressing attachment and abandonment concerns, blended family stresses, and communication or control problems. In sessions he typically helps clients talk through immediate problems, learn coping skills, and develop plans for change. He also draws on trauma-informed methods when abuse or traumatic events are part of the concern.
The focus is on making therapy useful for daily life and family routines. Dr. Behler practices from Alabama and offers services in English.
He uses a mix of phone, video, chat, and text options so families can connect in ways that fit their schedules.
Therapeutic approaches and how they work online
Dr. Behler draws on evidence-based therapeutic techniques that focus on practical change. One commonly used approach helps people learn concrete coping skills for anxiety, stress, and mood problems by teaching simple behavioral strategies and step-by-step plans to manage symptoms. Another approach he uses addresses trauma and abuse by helping clients process difficult memories at a pace they can handle while building skills to stay grounded in the present.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and day-to-day challenges to choose methods that fit each family's needs. This is a collaborative process where adjustments are made based on what helps most.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to schedule sessions around family routines, reduce travel time, and allow follow-up between meetings through messaging. The mix of real-time and text options gives flexibility for parents balancing work, childcare, and other responsibilities.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Experience
- 15 years
- Licensed
- North Carolina, Alabama, Virginia
- Languages
- English
Next step
Talk to Jonathan
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point