PuttingFamilyFirst

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JB Portrait of Joan Brown
Online therapist

Joan Brown

Experienced Michigan social worker focused on practical help

Credentials
LMSW
Experience
50 years
Licensed in
Michigan
Languages
English
Format
Online sessions

About Joan

Joan Brown is a licensed social worker in Michigan who brings 50 years of professional experience to her work. She draws on a long background in nursing and social work to help people facing grief, depression, anxiety, trauma, and many life transitions. Joan treats concerns related to LGBT matters, stress, addictions, relationship and intimacy issues, and parenting with respect and compassion.

She listens first and adapts her approach to each person.

Background and approach

Joan aims to make conversations straightforward and useful. She focuses on practical steps and clearer thinking that people can use between sessions. Her methods include client-centered therapy, which puts the person's own goals at the center of care.

She also uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. Dialectical behavior therapy is part of her toolbox for managing strong emotions and improving coping skills. Joan has worked across many settings over five decades, and she uses that experience to offer calm guidance during hard times.

She pays attention to issues like caregiving stress, chronic illness, end-of-life concerns, and career or life-purpose questions. Conversations with Joan are tailored to the individual. She helps people set realistic goals, try small changes, and build on what already works in their lives.

Therapeutic approaches and online support

Joan uses a few straightforward therapy styles that translate well to online work. Client-Centered Therapy focuses on listening and helping the person set their own goals, which helps when someone needs a supportive space to talk through choices and feelings. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and test out new behaviors, useful for anxiety, depression, and sleep problems. Dialectical Behavior Therapy, DBT, teaches concrete skills for managing intense emotions and improving relationships, which can help with stress, anger, and coping under pressure.

Choosing the right approach is part of the process. Joan will collaborate with each person to figure out what methods fit their needs, goals, and preferences. She adjusts the plan as progress is made and as challenges change over time.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexible options. These formats make it easier to fit therapy into a busy life and to keep work moving between meetings. The different options let people pick the way they feel most comfortable talking and practicing new skills.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does Joan help with?
She supports people with grief, depression, anxiety, trauma and abuse, LGBT issues, addictions, relationship and intimacy concerns, parenting, sleep problems, anger, and self esteem among other challenges.
How would you describe her therapy style?
Joan listens closely and keeps things practical. She focuses on clear goals, usable skills, and steady support rather than long abstract talk.
What is her professional background?
Joan has 50 years of professional experience working as a registered nurse and as a licensed social worker.
What credentials and location are listed?
She holds an LMSW - Michigan Licensed Master Social Worker number MI LMSW 6801014615 and practices from Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Joan works via video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their routine.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Next step

Talk to Joan

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