PuttingFamilyFirst

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JL Portrait of Jill Labrie
Online therapist

Jill Labrie

Calm practical support for parents

Credentials
LCSW
Experience
4 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Jill

Jill Labrie is a Licensed Clinical Social Worker (LCSW) based in Florida who focuses on family and parenting concerns. She helps parents and caregivers manage stress, anxiety, relationship friction, and self-esteem issues. Her manner is warm and non-judgmental, with an emphasis on practical steps parents can use at home.

Jill keeps conversations straightforward and collaborative to help families find workable solutions. Jill draws from several therapy styles to fit each family's needs.

Background and approach

She uses Client-Centered Therapy to follow what matters most to the family. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and shift everyday habits. Mindfulness techniques are woven into sessions to help clients notice feelings and calm the body.

She combines these approaches with solution-focused work to set short-term goals and build momentum. Sessions may include simple body-awareness practices and concrete parenting strategies. Jill aims to make changes feel doable instead of overwhelming.

With four years of professional experience, Jill brings practical skills and steady support. She tailors the conversation and plan to each family’s situation. Her goal is to help parents feel more confident and better equipped to handle common family challenges.

Jill speaks English and practices in Florida as an LCSW. She emphasizes respect, sensitivity, and compassion while helping families move toward calmer routines and clearer communication.

Practical approaches for parenting and family work online

Client-Centered Therapy focuses on listening and following what matters most to the family. The therapist offers a supportive space and helps parents shape goals based on their values and priorities. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and changing everyday habits. It is useful for managing anxiety, stress, and parenting reactions by teaching simple tools to reframe thinking and try new behaviors.

Finding the right approach is part of the work. Jill will talk with each family about goals, preferences, and what feels most useful. That collaboration helps decide whether to emphasize CBT tools, mindfulness practices, or solution-focused steps during online sessions.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options let families fit sessions around school, work, and childcare. Remote formats also make it easier to follow through with homework and check in between meetings, so progress can continue in daily life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of family concerns does Jill address?
She works with stress, anxiety, relationship and parenting issues as well as self-esteem and coping with life changes. Additional focus areas include attachment, blended family matters, caregiver stress, communication problems, and family conflict.
How would Jill describe her therapeutic style?
She uses a warm, empathetic, person-centered and collaborative approach. Sessions focus on respectful dialogue and practical steps tailored to each family's needs.
What is her professional background?
Jill has four years of professional experience supporting children, adults and families in therapeutic settings. She integrates elements of CBT, mindfulness, somatic techniques and solution-focused work.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, registered in Florida with licence FL LCSW SW23796. Her practice is based in Florida.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Jill offers video calls, phone sessions, live chat, and text-based messaging for flexible online work.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with Jill?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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