Jeremee (Mimi) Bouchard, LCSW - Therapist in California

About Jeremee

Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker with 15 years of experience. She creates a relaxed, nonjudgmental space where people can talk through what feels overwhelming. Her style is straightforward and supportive, focused on helping clients notice strengths and take small steps forward.

She listens first and then asks practical questions to clarify what matters most. Sessions often begin by naming manageable goals and working at a pace that feels right.

Background and approach

Mimi draws on plainspoken tools to help with mood, anxiety, stress, and life transitions. Her background includes long experience with relationship and communication difficulties, parenting challenges, mood management, and conflict resolution. She blends several methods so the work fits the person instead of forcing one model on everyone.

Mimi commonly uses skills from cognitive behavioral therapy to spot unhelpful thoughts and from dialectical behavior therapy to build emotion regulation and coping skills. She also uses client-centered and solution-focused ideas to keep the work collaborative and goal-oriented. Clients can expect a therapist who follows their lead while offering clear techniques and regular check-ins on progress.

She practices in California and holds the credential LCSW, which stands for Licensed Clinical Social Worker.

Practical approaches for online family and life challenges

Client-centered therapy puts the client’s experience first and creates a space where the therapist follows your lead and helps you clarify what matters. This approach supports people who need someone to listen, reflect back concerns, and help set realistic goals.

Cognitive Behavioral Therapy, or CBT, looks at the connections between thoughts, feelings, and actions. Mimi uses CBT techniques to help identify unhelpful thinking patterns and to practice new responses for anxiety, depression, and stress-related problems.

Finding the right approach is part of the work. Mimi treats the choice of techniques as a collaboration - she will ask about your goals and preferences and then try methods that match your needs. Progress is checked together and the plan is adjusted when needed.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to keep regular meetings even when life is busy or travel is difficult, and they allow practical tools and homework to be reviewed between sessions.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does Mimi address?

She works with stress, anxiety, depression, parenting challenges, relationship and communication problems, and related issues such as grief, trauma, and addiction.

How would you describe her therapeutic style?

Her approach is calm and practical. She listens first, asks focused questions, and offers skills and small goals to help clients move forward.

What is her professional background?

She has 15 years of experience in the mental health field and has spent those years using a mix of therapy approaches to support clients through relationship and mood concerns.

Where is Mimi licensed and practicing?

She practices in California and holds the credential CA LCSW 24642 as a Licensed Clinical Social Worker.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How is payment handled and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Self esteem

Also works with

Therapeutic approaches

Experience: 15 years
Licensed: California
Languages: English

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