PuttingFamilyFirst

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JG Portrait of Jennifer Graham
Online therapist

Jennifer Graham

Compassionate, practical support for family challenges

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Credentials
LMFT
Experience
18 years
Licensed in
Florida, South Carolina
Languages
English
Format
Online sessions

About Jennifer

Jennifer Graham is a licensed marriage and family therapist with nearly two decades of experience. She practices in Florida and brings practical support for people facing stress, anxiety, depression, parenting challenges, and ADHD. Jennifer uses straightforward conversation and clear steps to help clients sort through what feels overwhelming right now.

She focuses on working together to set realistic goals. Sessions are collaborative and start with what matters most to the client.

Background and approach

Jennifer blends practical tools with careful listening so people can try small changes and see what works. Her approach draws on cognitive behavioral techniques to spot unhelpful thoughts and shift daily habits. She also uses solution-focused strategies to identify strengths and build on them.

Motivational interviewing helps when someone feels stuck or unsure about next steps. Jennifer also uses client-centered and narrative ideas to honor each person’s story. She treats worries about relationships, family patterns, grief, and life changes with curiosity rather than blame.

Sessions aim to be nonjudgmental and goal-oriented. People who prefer clear feedback, concrete steps, and a cooperative working style may find her approach helpful. Jennifer explains options, matches tools to goals, and supports clients as they try new ways of coping.

The focus is on practical progress over time.

Approaches that guide online sessions and practical benefits

Client-centered therapy focuses on listening and following each person’s priorities. The therapist creates space for clients to tell their story and then helps shape goals from what the client values. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches concrete skills to change them, which is often useful for anxiety, depression, and sleep troubles.

Choosing the right approach is part of the work. The therapist will review needs, goals, and preferences and then recommend techniques to try. That collaboration means treatment can shift if something isn’t helping, and the client helps guide what methods are used.

Online formats make it easier to fit therapy into a busy life. Video calls let sessions feel similar to in-person visits while phone sessions may suit those who prefer not to use video. Live chat and text-based messaging offer quick ways to check in between sessions or handle shorter concerns. Together these options offer flexibility so clients can keep progress moving without major schedule disruptions.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, parenting, relationship and family concerns, trauma, grief, sleeping problems, ADHD, and self-esteem.
What is her therapy style like?
Her style is collaborative and down-to-earth. Sessions mix listening with practical steps, goal setting, and skill building.
How much clinical experience does she have?
She has 18 years of experience working with people on issues like communication, motivation, ADHD, and parenting.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist - LMFT - with SC LMFT 8107 and FL LMFT MT2345, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
18 years
Licensed
Florida, South Carolina
Languages
English

Next step

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