PuttingFamilyFirst

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JG Portrait of Jenna Grant
Online therapist

Jenna Grant

Connection-focused therapist for family transitions

Credentials
LCSW
Experience
9 years
Licensed in
Nevada
Languages
English
Format
Online sessions

About Jenna

Jenna Grant is a licensed clinical social worker who uses practical, relationship-focused methods to help people manage stress, anxiety, trauma, and family problems. She draws on plain, steady guidance to help parents and adults facing life changes. Jenna practices in Nevada and brings nine years of clinical experience to her work.

Her approach is direct and collaborative, with attention to the ways relationships and attachment affect daily life. She often blends Attachment-Based Therapy with Cognitive Behavioral Therapy to address thought patterns and relationship habits.

Background and approach

Eye Movement Desensitization and Reprocessing is part of her toolbox for processing traumatic memories when that is needed. Mindfulness and Motivational Interviewing are used to help people find motivation and calm in the moment. Jenna has a background in infant and early childhood mental health and experience supporting families through pregnancy, postpartum, adoption, and foster care journeys.

She also works with common mood and anxiety concerns, attachment issues, and communication struggles within families. Her experience includes clinical supervision of social work interns pursuing licensure. In sessions she focuses on clear goals, practical skills, and building stronger connections with others.

Conversations are oriented toward what can change now and how clients can use small steps to feel steadier. Jenna aims to make therapy understandable and relevant for busy parents and adults. Her license is LCSW, Nevada license number 8723-C.

Sessions are held in English and offered through online formats that fit different schedules and needs.

Evidence-based approaches adapted for online care

Attachment-Based Therapy focuses on how relationships shape emotion and behavior. Online sessions use this lens to help clients notice patterns with partners or caregivers and build more supported ways of connecting. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and replace them with practical actions. In virtual sessions CBT involves clear steps, homework, and short exercises to change reactions and reduce anxiety or low mood.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, symptoms, and preferences and suggest one or a blend of methods. Together they try strategies, review what helps, and adjust the plan over time so therapy stays practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging to match different needs. These options make it easier to fit sessions into busy family schedules and to continue work between meetings. For many people this flexibility supports steady progress and keeps therapy accessible when life gets hectic.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

EMDR

A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.

Frequently asked questions

What issues does she address related to family life?
She works with stress, anxiety, family problems, communication challenges, and blended family issues. She also supports pregnancy, postpartum concerns, and adoption or foster care journeys.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. She focuses on practical skills, relationship patterns, and small changes that add up over time.
What training and experience does she bring?
She has nine years of clinical experience and a background in infant and early childhood mental health. She also provides supervision for social work interns working toward licensure.
Where is she licensed to practice?
She is licensed in Nevada as an LCSW, license number NV LCSW 8723-C.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What formats are available for sessions?
Therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats allow for different styles of conversation and scheduling needs.
How are costs and scheduling handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button and complete a short matching questionnaire before scheduling.

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