Jenna Grant
Connection-focused therapist for family transitions
- Credentials
- LCSW
- Experience
- 9 years
- Licensed in
- Nevada
- Languages
- English
- Format
- Online sessions
About Jenna
Jenna Grant is a licensed clinical social worker who uses practical, relationship-focused methods to help people manage stress, anxiety, trauma, and family problems. She draws on plain, steady guidance to help parents and adults facing life changes. Jenna practices in Nevada and brings nine years of clinical experience to her work.
Her approach is direct and collaborative, with attention to the ways relationships and attachment affect daily life. She often blends Attachment-Based Therapy with Cognitive Behavioral Therapy to address thought patterns and relationship habits.
Background and approach
Eye Movement Desensitization and Reprocessing is part of her toolbox for processing traumatic memories when that is needed. Mindfulness and Motivational Interviewing are used to help people find motivation and calm in the moment. Jenna has a background in infant and early childhood mental health and experience supporting families through pregnancy, postpartum, adoption, and foster care journeys.
She also works with common mood and anxiety concerns, attachment issues, and communication struggles within families. Her experience includes clinical supervision of social work interns pursuing licensure. In sessions she focuses on clear goals, practical skills, and building stronger connections with others.
Conversations are oriented toward what can change now and how clients can use small steps to feel steadier. Jenna aims to make therapy understandable and relevant for busy parents and adults. Her license is LCSW, Nevada license number 8723-C.
Sessions are held in English and offered through online formats that fit different schedules and needs.
Evidence-based approaches adapted for online care
Attachment-Based Therapy focuses on how relationships shape emotion and behavior. Online sessions use this lens to help clients notice patterns with partners or caregivers and build more supported ways of connecting. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and replace them with practical actions. In virtual sessions CBT involves clear steps, homework, and short exercises to change reactions and reduce anxiety or low mood.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, symptoms, and preferences and suggest one or a blend of methods. Together they try strategies, review what helps, and adjust the plan over time so therapy stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging to match different needs. These options make it easier to fit sessions into busy family schedules and to continue work between meetings. For many people this flexibility supports steady progress and keeps therapy accessible when life gets hectic.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
EMDR
A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.
Frequently asked questions
What issues does she address related to family life?
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What training and experience does she bring?
Where is she licensed to practice?
Which languages are supported for sessions?
Can people outside the United States work with her?
What formats are available for sessions?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Family problems
- Mood disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Nevada
- Languages
- English
Next step
Talk to Jenna
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point