PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JF Portrait of Jasmine Fluellen
Online therapist

Jasmine Fluellen

Practical support for family and parenting challenges

Credentials
LPC
Experience
7 years
Licensed in
Tennessee, Pennsylvania
Languages
English
Format
Online sessions

About Jasmine

Jasmine Fluellen is a Licensed Professional Counselor (LPC) practicing in Tennessee. She brings seven years of professional experience to her work and focuses on family and parenting concerns alongside stress, anxiety, trauma, depression, and related issues. Her manner is warm and inviting, and she aims to help people find practical ways forward.

She uses a strengths-based outlook that starts by meeting clients where they are. Conversations in sessions are straightforward and geared toward building tools people can use right away.

Background and approach

Jasmine adapts her approach to each person instead of relying on one fixed method. Her training includes methods designed to address trauma and to produce practical shifts in daily life. EMDR is one of the techniques she may offer for trauma-related symptoms.

Solution-focused methods are used to clarify goals and identify steps that lead to measurable change. Sessions also draw on client-centered principles that emphasize respect for each person’s experience. Jasmine works collaboratively to shape treatment plans and adjusts the pace based on individual needs.

She aims to create a space where people can talk through painful events, improve communication, and build stronger family patterns. Parents and caregivers who want clear guidance and concrete strategies often find her style helpful. She focuses on realistic, manageable steps for coping with life changes, improving relationships, and handling stress.

The work is practical and paced to fit the client’s life.

Approaches and online options for family and parenting support

Client-centered therapy focuses on listening and understanding each person without judgement. It helps people talk through their concerns, name what matters to them, and build choices that fit their life. EMDR - Eye Movement Desensitization and Reprocessing - is used to address distress tied to traumatic memories by using guided bilateral stimulation while recalling events. It can reduce the intensity of painful memories and related stress symptoms.

Choosing the right approach is part of the work together. The therapist will talk with you about your goals, symptoms, and preferences and suggest methods that fit those needs. This is a collaborative process and plans can be adjusted as progress and circumstances change.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. Video and phone let people have real-time conversations when schedules or distance make in-person visits difficult. Live chat and text messaging provide day-to-day check-ins and brief support between sessions. These options make it easier to keep therapy consistent around family life, work, and other commitments.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

EMDR

A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does she help with?
She addresses stress, anxiety, trauma and abuse, depression, self-esteem, grief, parenting, relationship and family issues, and related areas such as ADHD and compassion fatigue.
How would you describe her therapy style?
Her style is warm and client-centered, focusing on strengths and practical tools. Sessions emphasize clear steps people can use between meetings.
What is her background and clinical experience?
She has seven years of counseling experience working with a range of concerns and has training in trauma-related methods and solution-focused techniques.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor - LPC with licensure details TN LPC 5416 and PA LPC PC016025, and she practices in Tennessee.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Next step

Talk to Jasmine

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point