PuttingFamilyFirst

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JL Portrait of Jacqueline Lloyd
Online therapist

Jacqueline Lloyd

Focused help for stressed parents and caregivers

Credentials
LPC
Experience
20 years
Licensed in
Louisiana
Languages
English
Format
Online sessions

About Jacqueline

Jacqueline Lloyd offers straightforward support for parents and caregivers facing stressful moments. She focuses on practical tools families can use right away. She keeps sessions direct and calm so people can make small changes that add up.

Jacqueline is a Licensed Professional Counselor - LPC with two decades of experience in Louisiana. She uses cognitive behavioral ideas to help people notice unhelpful thoughts and replace them with more useful ones.

Background and approach

She also draws on acceptance and commitment therapy to help clients focus on values and actions that matter. Attachment-based ideas guide work on relationships and connection within the home. In sessions she listens first, then helps set clear, doable steps.

That might include short exercises, new ways of talking at home, or tracking progress between meetings. Parents often leave with simple strategies to reduce arguing, manage stress, or support a child through a rough patch. Jacqueline has worked with substance use concerns and trauma along with mood and anxiety difficulties.

Her background spans clinical work with adults and children and gives her experience with grief, panic, and impulsivity. She blends methods to match each person instead of using a one-size-fits-all plan. Her style is practical and collaborative.

She helps people spot what’s under upsetting behavior and then practices new choices together. For parents who want clearer routines and calmer responses, she focuses on steps that fit real family life.

Therapeutic approaches and how they fit online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take actions that match those values, even when strong feelings show up. It can help with anxiety, stress, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with small experiments and new behaviors, which is useful for anxiety, panic, and mood concerns. Attachment-Based Therapy looks at connection and safety in relationships and can guide work on family patterns and parenting interactions.

Finding the right approach is part of the work together. Jacqueline will listen to your goals and preferences, then suggest a mix of methods that fit your situation. That plan is adjusted as you make progress so the focus stays practical and relevant to daily life.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility around busy family schedules. These formats make it easier to fit regular check-ins into life and to practice new skills between meetings. Many people find the variety of options helps maintain momentum and keeps therapy usable during stressful periods.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does she commonly address?
She works with a wide range of issues including stress, anxiety, depression, addictions, trauma, parenting, and relationship difficulties.
What is her general therapy style?
Sessions are practical and collaborative, combining cognitive behavioral techniques with acceptance and attachment-based ideas to help clients change thoughts and behaviors.
How much clinical experience does she have?
She brings 20 years of experience working in mental health settings, including work with substance use and trauma alongside mood and anxiety concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor with license LA LPC 4099 and practices in Louisiana.
Which languages are used in sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are costs and getting started handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time; to begin, use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Specialties and expertise

Top specialties

Experience
20 years
Licensed
Louisiana
Languages
English

Next step

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