Holley Kuhn
Compassionate support for families and caregivers
- Credentials
- LCSW
- Experience
- 10 years
- Licensed in
- Oklahoma
- Languages
- English
- Format
- Online sessions
About Holley
Holley Kuhn is a Licensed Clinical Social Worker who focuses on family and parenting concerns. She speaks plainly and helps people who are dealing with stress, anxiety, grief, or major life changes. Her approach is steady and practical, aimed at making everyday routines and relationships feel more manageable for caregivers and family members.
She trained with a Bachelor of Social Work from Troy University and a Master of Social Work from the University of Oklahoma.
Background and approach
Over a decade in the field includes nearly nine years working in medical settings. There she supported families facing difficult diagnoses, medical trauma, and end-of-life situations. Holley uses Client-Centered Therapy to listen closely and build a collaborative plan.
She also draws on Cognitive Behavioral Therapy, which looks at thinking patterns that affect feelings and actions. Solution-Focused Therapy helps set small, practical goals so progress shows up quickly. Sessions aim to clarify what matters most to each person and to try simple strategies between meetings.
Conversations can cover communication within the family, caregiver stress, self-esteem, and grief work tied to illness or loss. Holley keeps language straightforward and focuses on steps that fit a family’s real life. She works in Oklahoma and conducts therapy in English.
Work with this therapist typically blends practical problem-solving with supportive listening. The emphasis is on clear goals and tools people can use day to day.
How Holley’s Approaches Work Online
Client-Centered Therapy puts the person’s experience first and focuses on listening and understanding. Online sessions using this approach create space for a client to describe what feels hard and to shape goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and offers concrete tools to change unhelpful patterns; it is useful for anxiety, depression, and stress management.Choosing an approach is a collaborative process. Holley works with each person to decide which methods feel like the best fit. She may combine techniques so sessions match current needs and long-term goals rather than relying on one fixed method.
Online therapy gives practical flexibility. Video calls let people talk face to face from home, phone sessions remove travel barriers, and live chat or text-based messaging can fit into busy days. These options make it easier to keep continuity of care while juggling family and caregiving responsibilities, and they allow for regular check-ins and short problem-solving between longer sessions.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Grief
Also works with
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Intimacy-related issues
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Stress, Anxiety
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Oklahoma
- Languages
- English
Next step
Talk to Holley
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point