Heidi Collins
Compassionate, practical help for families and individuals
- Credentials
- LMHC
- Experience
- 12 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Heidi
Heidi Collins is a Licensed Mental Health Counselor (LMHC) based in Florida with 12 years of clinical experience. She focuses on addictions, eating-related problems, anger, self-esteem, and family concerns. Her manner is warm and interactive, and she aims to create a respectful space where people can talk about hard things without shame.
She brings a values-informed perspective to sessions and says those beliefs shape how she sees each person’s worth.
Background and approach
Heidi emphasizes understanding the whole person and adapts conversations and plans to fit each client’s needs. She aims to listen carefully and respond with practical steps that people can try between sessions. Heidi uses well-established methods such as cognitive-behavioral techniques, motivational interviewing, and emotion-focused work.
Cognitive-behavioral techniques help identify and change unhelpful thoughts and actions. Motivational interviewing supports people who feel stuck or ambivalent about change. Emotion-focused work helps name and process difficult feelings so they feel less overwhelming.
Her practice addresses a broad range of concerns related to family and parenting, communication problems, and life transitions like divorce or separation. She also supports people dealing with body image issues, chronic illness or pain, and co-occurring mood or substance concerns. Sessions are adapted to each person’s goals and situation.
Heidi offers sessions using video calls, phone, live chat, or text messaging to suit different schedules and needs. She works in English and practices under her Florida LMHC license FL LMHC MH24634.
How Heidi Uses Practical Therapies Online
Heidi draws on cognitive-behavioral techniques to help people spot and change thoughts and habits that get in the way. This approach is useful for anxiety, mood concerns, eating-related behaviors, and patterns that affect family life.She also uses motivational interviewing to help people who feel unsure or stuck about change. It focuses on tapping into personal reasons for change and building small, manageable steps forward.
Emotion-focused work is part of her approach as well, helping people name, understand, and respond to strong feelings so those emotions interfere less with daily life and relationships.
Choosing the right mix of methods is a collaborative process. The therapist will listen to your goals, try an approach, and adjust based on what helps. Clients and the therapist work together to decide what makes the most sense for each situation.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. These options make it easier to fit therapy into busy family schedules and to maintain continuity when in-person visits are difficult. Licensed professionals can still use the same therapeutic techniques effectively through these formats.
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Specialties and expertise
Top specialties
- Addictions
- Family conflicts
- Eating disorders
Also works with
- Anger management
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Mood disorders
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Women's issues
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Heidi
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point