Hayley Mauro, LCSW - Therapist in California

About Hayley

Hayley Mauro is a licensed clinical social worker who focuses on family and parenting concerns. She uses clear, practical strategies to help parents and caregivers manage stress, anxiety, grief, and everyday parenting challenges. Hayley speaks in plain terms and aims to make sessions feel calm and manageable for worried parents.

She has seven years of experience working in California with children, youth, and families across different settings. That background informs how she structures sessions so they fit family life and busy schedules.

Background and approach

Parents find her straightforward and supportive when talking about motivation, self-esteem, and confidence for themselves and their children. Hayley draws on cognitive behavioral therapy to help people spot unhelpful thinking and try new behaviors. She also uses dialectical behavior therapy skills for strong emotions and mindfulness techniques to help parents slow down when they feel overwhelmed.

Motivational interviewing and solution-focused methods shape brief, goal-oriented work when families want concrete next steps. In sessions she keeps language simple and focuses on what families can do between meetings. She aims to teach tools that parents can use right away at home.

Conversations cover small changes that add up over time. Hayley builds a respectful space where parents can talk about hard topics without jargon. She meets people where they are and works with them to set realistic goals.

The focus is practical help for parenting and family life.

Therapeutic approaches and online flexibility

Hayley often combines cognitive behavioral therapy and dialectical behavior therapy skills in online work. Cognitive behavioral therapy helps identify unhelpful thoughts and test new behaviors, which can reduce worry and improve daily routines for parents. DBT skills teach emotion regulation, distress tolerance, and communication techniques that help when stress or strong feelings make parenting harder.

She also uses mindfulness practices to help caregivers slow down and notice stress as it happens. Finding the right mix of approaches is part of the process; Hayley works collaboratively to tailor methods to each familys needs, goals, and preferences so sessions stay practical and focused.

Online options include video calls, phone sessions, live chat, and text-based messaging to fit family life and busy schedules. These formats make it easier to access short check-ins, skills practice, or longer sessions without extra travel time. The goal is to provide flexible ways to learn tools and make steady progress in real-world parenting situations.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of family or parenting concerns are addressed?

Hayley works with a range of family and parenting issues including stress, anxiety, grief, self-esteem, relationship and family problems, adoption and foster care, and parenting-specific challenges.

What is her general approach in therapy?

She uses practical, skills-based methods like cognitive behavioral therapy, dialectical behavior therapy skills, mindfulness, motivational interviewing, and solution-focused techniques to help families set and reach goals.

How much clinical experience does she have?

Hayley has seven years of professional work experience supporting children, youth, and families in various settings in California.

What credential does she hold and where is she based?

She is a licensed clinical social worker, LCSW, licensed in California as CA LCSW 113939 and practices in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted; she works with clients located in California.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different family schedules and preferences.

How are costs and starting therapy handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 7 years
Licensed: California
Languages: English

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