Greta Chambless, LPC - Therapist in Alabama

About Greta

Greta Chambless is a licensed professional counselor (LPC) in Alabama who uses a client-centered approach to help people navigate hard moments. She speaks plainly, listens closely, and focuses on practical steps that make daily life feel more manageable.

Greta draws on 18 years of experience to help people reflect, set small goals, and try different ways of coping when old habits aren’t working. She commonly addresses stress, anxiety, depression, grief, self-esteem, and life changes.

Background and approach

Greta also brings experience with parenting concerns, relationship strain, trauma and abuse, and issues connected to sleep and eating. Her work includes helping people facing mood disorders, postpartum struggles, ADHD, and compassion fatigue. In sessions she mixes client-centered care with cognitive behavioral techniques to identify unhelpful thinking and shift behaviors.

She also uses existential ideas to help people consider meaning and values when life feels confusing or stalled. Conversations are practical and focused on what the person wants to try next. Greta’s approach is collaborative.

She partners with each person to set goals and to build skills that fit daily life. Her background supports those who want steady, thoughtful guidance while they make changes. Sessions are offered in English and conducted online in several formats.

Her license is AL LPC LPC03020, and she practices from Alabama.

How her approaches translate to online care

Greta uses client-centered therapy and cognitive behavioral therapy (CBT) in ways that work well online. Client-centered therapy focuses on listening, reflecting what matters to the person, and shaping sessions around their goals. It helps when someone needs empathy and steady support while sorting through tough choices. CBT looks at how thoughts and actions interact; it involves noticing unhelpful thinking and practicing small behavior changes. That helps with anxiety, low mood, and sleep or eating issues.

Choosing the right approach is part of the work. Greta will collaborate with each person to decide which tools to try based on needs, goals, and preferences. Together they track what helps and adjust the plan over time so therapy stays practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy schedules. These options support flexibility for those juggling work, parenting, or medical appointments. The variety of formats also lets people use different styles of communication as they move toward their goals.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What concerns does Greta address?

She works with stress, anxiety, depression, grief, self-esteem, and coping with life changes. Additional areas include parenting, relationship issues, trauma and abuse, eating and sleeping problems, and mood disorders.

What is her general approach in therapy?

Greta blends client-centered therapy with cognitive behavioral strategies and existential conversation. She focuses on listening, clarifying goals, and trying practical steps between sessions.

How much experience does she have?

She has 18 years of experience working with a wide range of concerns including postpartum depression, ADHD, and caregiver stress. That background informs a steady, practical style.

What are her credentials and where is she located?

She is a licensed professional counselor - LPC - with license number AL LPC LPC03020. Her practice is based in Alabama.

In what languages can sessions be held?

Sessions are offered in English.

What session formats are available?

Greta offers video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their routine.

How does pricing work for sessions?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.

How do I begin working with her?

Start by clicking the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 18 years
Licensed: Alabama
Languages: English

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