Frank Ruse
Practical, experienced help for life's challenges
- Credentials
- LCSW, LISW-CP
- Experience
- 30 years
- Licensed in
- South Carolina, Connecticut, Tennessee
- Languages
- English
- Format
- Online sessions
About Frank
Frank Ruse is a licensed social worker with 30 years of clinical experience. He uses a down-to-earth, approachable style and meets people where they are. He aims to make counseling feel less scary and more practical for everyday life.
His manner is often easygoing and includes moments of gentle humor to ease tension. Frank draws on cognitive behavioral techniques to address unhelpful thoughts and patterns. He also uses client-centered ideas to keep sessions focused on each person's needs and goals.
Background and approach
Trauma-focused methods are part of his toolkit when past hurts are a main concern. Clients can expect frank conversation and active listening. Sessions emphasize workable steps rather than long explanations.
The therapist shares brief resources and suggestions to try between meetings. Frank holds LCSW, which stands for Licensed Clinical Social Worker, and LISW-CP, Licensed Independent Social Worker-Clinical Practice. He practices from South Carolina and brings decades of experience in addiction counseling and related emotional issues.
He helps people facing stress, anxiety, addiction, grief, parenting challenges, sleep and eating concerns, depression, ADHD, compassion fatigue, and life transitions. Other focus areas include caregiver stress, codependency, communication problems, domestic violence, and veteran and first responder issues. If someone prefers clear, practical guidance from a seasoned clinician, Frank offers that style.
Therapeutic approaches and online care
Frank often uses client-centered therapy, which focuses on listening and shaping sessions around the person's needs and goals. This approach helps people feel heard and involved in choosing what to work on. He also uses Cognitive Behavioral Therapy, which looks at thoughts and behaviors and teaches practical skills to change patterns that feed anxiety, depression, or addiction.Deciding on an approach is part of the work together. The therapist will talk with each person about their goals and preferences and suggest methods that fit. That plan can change as progress is made and new issues arise, keeping the work tailored and collaborative.
Online therapy offers flexibility for busy lives. Video calls let conversations feel close to in-person meetings, while phone sessions are useful when video is not possible. Live chat and text messaging can support brief check-ins, skill practice, or updates between sessions. These options make it easier to fit therapy into a schedule and maintain continuity of care with a licensed professional.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- South Carolina, Connecticut, Tennessee
- Languages
- English
Next step
Talk to Frank
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point