Farrah M Hunt, LPC - Therapist in Texas

About Farrah

Farrah M Hunt is a Licensed Professional Counselor (LPC) in Texas who helps people navigate stress, anxiety, depression, trauma, relationship and family concerns, and other life challenges. She draws on a decade of clinical experience to offer steady, practical support when things feel overwhelming. Her approach is straightforward and focused on real-life changes rather than jargon or theory alone.

Sessions are shaped around each person's needs. Farrah believes there is no one-size-fits-all method, so she adapts tools and techniques to what works for the individual.

Background and approach

She uses evidence-based methods to address symptoms and build everyday coping skills. Her background includes work in emergency room settings and high-acuity psychiatric units where she completed psychiatric triage and coordinated with higher levels of care. That hands-on experience informs how she assesses risk, safety, and immediate needs in the moment.

Farrah has also led and supported group settings when group support fits a person’s goals. In the therapy room she focuses on clear strategies people can use between sessions. That often means practicing emotion regulation, improving communication, and building routines for better sleep and mood.

She also offers support around parenting and fatherhood issues, first responder stress, pregnancy and childbirth transitions, and challenges common to young adults. Her work combines practical skills with a supportive tone. Farrah aims to help people feel heard, gain tools they can use right away, and make steady progress toward their goals.

Practical approaches for online therapy and coping

Client-Centered Therapy emphasizes listening and building a respectful, nonjudgmental relationship so people can explore what matters most to them. It helps when someone needs acceptance and support while figuring out next steps. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns; it is often used for anxiety, depression, sleep problems, and anger. Dialectical Behavior Therapy, or DBT, teaches skills for emotion regulation, distress tolerance, and improving communication when feelings feel overwhelming.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and daily life. Together they check what is helping and adjust the plan as therapy progresses to make sure it fits the client’s preferences and circumstances.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to keep regular contact, practice skills between sessions, and get support from home or on the go. Licensed professionals aim to make therapy practical and accessible so people can focus on progress rather than logistics.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does this therapist address?

She addresses stress, anxiety, trauma and abuse, depression, self-esteem, coping with life changes, addictions, relationship and family matters, grief, sleeping problems, anger, career issues, bipolar concerns, and compassion fatigue.

How would you describe the therapeutic style?

The style is practical and person-centered, focusing on clear strategies and tools people can use between sessions. Sessions are tailored to each person's needs rather than following a single fixed method.

What kind of clinical experience does the therapist have?

She has ten years of experience and has worked in emergency room settings, completed psychiatric triage, and supported care in high-acuity psychiatric units as well as outpatient and group settings.

What credentials and location are listed?

The therapist holds the LPC credential and is licensed in Texas with licence TX LPC 75744.

In which languages are sessions offered?

Sessions are offered in English.

Which session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different preferences.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps should someone take to begin therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Texas
Languages: English

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