PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

DS Portrait of Dr. Dorothea Stanley
Online therapist

Dr. Dorothea Stanley

Thoughtful support for grief and family change

Credentials
LISW
Experience
9 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Dorothea

Dr. Dorothea Stanley focuses on relationship strains, grief, parenting concerns, and the emotional fallout from trauma and life changes. She offers straightforward help for anger, intimacy worries, low self-esteem, and compassion fatigue.

Dr. Stanley uses practical conversation, reflective exercises, and creative outlets to help people sort through what feels overwhelming. She holds an LISW - Licensed Independent Social Worker and practices in Ohio.

Her style is down-to-earth and centered on the person in front of her.

Background and approach

Sessions often begin by talking through the immediate problem and what the client most wants to change. She uses narrative techniques to look at life stories and cognitive behavioral ideas to shift unhelpful thoughts and behaviors. Creative tools like journaling and art are used when they help a person name feelings.

Dr. Stanley draws on nine years of professional experience to guide that process. She emphasizes practical steps alongside emotional processing so people can try things between sessions.

Motivational Interviewing is part of her toolbox for clients who want help making and sticking to change. Her work also considers longer-term concerns such as aging, blended family dynamics, fertility and pregnancy issues, attachment questions, and midlife re-evaluation.

When appropriate she helps clients consider how to talk with loved ones about difficult topics or to organize memories and stories they want to pass on. Sessions are offered in English and are available through several online formats. Dr.

Stanley invites people to take small, doable steps toward clearer understanding and calmer days.

Therapeutic approaches and how they work online

Attachment-Based Therapy focuses on how early bonds shape current relationships. It helps people see patterns in how they connect, respond to closeness, and repair conflict so they can try different ways of relating.

Client-Centered Therapy centers the session on the person’s experience, listening closely and following what matters most to them. This approach supports people who need a steady, accepting space to talk through grief, parenting worries, or life transitions.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going and tests small changes to improve mood and behavior. It fits well for anger, low self-esteem, and stress tied to life changes.

Finding the right approach is part of the work. The therapist partners with each person to pick methods that match their goals, needs, and comfort level. That collaboration means techniques may shift over time as progress is made.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for busy family schedules and for people who prefer remote care. These formats make it easier to fit short check-ins, longer conversations, or creative assignments like journaling and art into everyday life, so therapeutic work can continue between meetings.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns can I bring?
She works with relationship stress, grief and loss, trauma and abuse, parenting issues, intimacy worries, anger, self-esteem, compassion fatigue, and related topics such as fertility and midlife changes.
How would you describe the therapy style?
Sessions are person-focused and practical. Conversations aim to make sense of problems, try new behaviors, and use creative tools like journaling or art when helpful.
What is her professional background?
She has nine years of professional experience and uses a mix of narrative work, cognitive behavioral ideas, motivational interviewing, mindfulness, and attachment-informed approaches.
Where is the therapist licensed and located?
She is licensed in Ohio as an LISW with license number OH LISW I.1700744-SUPV.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Next step

Talk to Dorothea

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point