Diana Moore, LMFT - Therapist in Indiana

About Diana

Diana Moore is a licensed marriage and family therapist (LMFT) practicing in Indiana. She has over 20 years of experience helping people cope with stress, anxiety, addictions, depression, and everyday parenting and family concerns. Diana uses plain language and steady support to help parents and adults feel less overwhelmed and more able to take small steps forward.

Diana keeps sessions focused and practical. She helps clients notice patterns that cause pain and then tries simple tools to change those patterns.

Background and approach

Conversations aim to be clear and direct so parents can try new ideas between sessions. Sessions move at a pace that fits each person’s life and priorities. <brHer clinical toolkit includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Internal Family Systems, and Systemic Therapy.

Diana draws from these approaches to match strategies to real problems like communication breakdowns, mood shifts, or hurt from the past. She explains options plainly and helps people pick what feels useful. <brDiana has worked with a broad range of concerns for two decades. That experience informs how she notices patterns across relationships and daily routines.

She often combines short-term practical work with deeper exploration when needed. <brTo begin, Diana asks about your main worries and what you hope will change. From there she helps set small, concrete goals and tracks progress together. Sessions are offered in multiple online formats to fit busy family schedules.

Therapeutic approaches for online family and parenting support

CBT, or Cognitive Behavioral Therapy, focuses on the link between thoughts, feelings, and actions. In sessions Diana uses CBT to help people notice unhelpful thinking and try different responses to reduce anxiety or low mood. DBT, or Dialectical Behavior Therapy, teaches practical skills for managing strong emotions and improving communication. It can be useful when stress or intense emotions get in the way of parenting or daily routines. Solution-Focused Therapy centers on realistic, short-term goals and immediate steps. This approach helps people identify what already works and build on small successes.

Diana treats finding the right approach as a team effort. She listens to what matters most, explains options in plain terms, and adjusts methods based on each person’s needs and preferences. Together they pick strategies that match the client’s goals and life demands.

Online therapy offers flexible options that fit busy family schedules. Video calls allow visual connection when that matters, phone sessions work when hands-on caregiving fills the day, and live chat or text-based messaging make brief check-ins possible between sessions. These formats make it easier to keep therapy consistent while balancing parenting and other obligations.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does Diana focus on?

She works with stress, anxiety, addictions, depression, and family and parenting issues. She also addresses related topics like communication problems, mood disorders, and isolation.

How would you describe her therapy style?

Her approach is practical and straightforward. She helps clients identify repeating patterns and tests small strategies to make everyday life easier.

What is her professional background?

Diana has 20 years of clinical experience working with emotional and relational concerns. That long experience shapes how she notices patterns and adjusts interventions.

What credentials and location are listed?

She holds the LMFT credential with licence number IN LMFT 35001380A and practices in Indiana.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How are costs handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I get started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Addictions
Family conflicts

Therapeutic approaches

Experience: 20 years
Licensed: Indiana
Languages: English

Next step

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