PuttingFamilyFirst

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DR Portrait of Desirea Russell
Online therapist

Desirea Russell

Compassionate, practical therapy for life transitions

Book with Desirea
Credentials
LPC
Experience
7 years
Licensed in
Georgia
Languages
English
Format
Online sessions

About Desirea

Desirea Russell welcomes people who want practical help managing stress, mood shifts, or parenting challenges. She speaks plainly and listens closely. Sessions focus on what a person wants to change and on small steps to get there.

Desirea is a Licensed Professional Counselor (LPC) with seven years in clinical practice in Georgia. She uses straightforward, problem-solving methods so people can see progress between sessions. Desirea draws on cognitive behavioral techniques to spot unhelpful thinking and test new behaviors.

Background and approach

She also uses solution-focused methods to set clear goals and build on strengths. Her background includes work in addiction, trauma, vocational counseling, depression, and anxiety. That experience informs how she helps people cope with life changes, grief, and work-related stress.

Desirea has treated mood and personality concerns as well as ADHD and co-occurring conditions. In a session she tends to be practical and goal-oriented. The focus is on creating manageable plans and practicing new skills.

Parents who are worried about parenting, family patterns, or relationship strains will find emphasis on usable strategies and steady progress. Desirea offers therapy in English and is based in Georgia. She approaches each person as an individual and adapts methods to match what they need.

Sessions are aimed at helping people make changes that fit their life and values.

Approaches and benefits of online therapy

Desirea commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her online work. Client-Centered Therapy focuses on listening without judgment and helping people find their own solutions; it suits those who need a safe space to talk and clarify priorities. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test different actions, and it is useful for anxiety, depression, and stress-related problems.

Finding the right approach is part of the work. She will talk with each person about what feels most useful and adapt methods to fit their goals and pace. The therapist and client decide together which techniques to try and when to shift course if something is not helping.

Online sessions offer practical flexibility. Video calls allow face-to-face conversation when that feels important. Phone sessions, live chat, and text-based messaging let people choose shorter check-ins or more frequent support when schedules are tight. These options make it easier to keep therapy going during busy or changing seasons of life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does Desirea address?
She works with stress, anxiety, anger, depression, bipolar conditions, addictions, trauma and abuse, grief, intimacy issues, parenting challenges, and related concerns.
What is her therapeutic style like?
Her approach is practical and collaborative, using problem-solving and skill practice. Sessions emphasize clear goals and steps people can try between meetings.
What experience does she bring?
Desirea has seven years of experience and a background that includes addiction treatment, trauma work, vocational counseling, and mood disorders.
What are her credentials and where is she located?
She is a Licensed Professional Counselor - LPC, credential GA LPC LPC009974, and practices from Georgia.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
How can sessions be conducted?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging.
How does payment work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
7 years
Licensed
Georgia
Languages
English

Next step

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