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CI Portrait of Cristian Iordan
Online therapist

Cristian Iordan

Practical, straightforward therapy for parents and adults

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Credentials
LMFT
Experience
15 years
Licensed in
California
Languages
English, Romanian
Format
Online sessions

About Cristian

Cristian Iordan is a Licensed Marriage and Family Therapist with 15 years of clinical experience. He offers straightforward, practical support for parents and people feeling overwhelmed by stress, anxiety, parenting challenges, grief, substance struggles, or big life changes. Sessions are offered in English and Romanian and delivered online in several formats to fit busy schedules.

Cristian focuses on clear tools and steady guidance rather than long lectures. He draws on Cognitive Behavioral Therapy to help people change unhelpful thoughts and habits.

Background and approach

He also uses Dialectical Behavior Therapy skills for managing strong emotions and Emotionally-Focused Therapy to address relationship patterns and closeness issues. He trained at Loma Linda University and holds a California LMFT license, CA LMFT 103968. Over his career he has worked in both outpatient and inpatient settings, supporting adults and youth with a wide range of concerns.

He also has experience addressing spirituality and faith-related matters alongside more typical mental health topics. In sessions Cristian likens therapeutic work to a gym workout: it can be hard at times but leads to tangible relief and progress. He aims to stay present with people through the challenging parts of change, offering tools and encouragement along the way.

Parents who want practical strategies for coping, improving communication, and managing parenting stress may find his direct style helpful. He accepts international clients and conducts sessions via video, phone, live chat, or text messaging.

How his approaches fit into online therapy

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing routines that keep problems going. It is useful for anxiety, depression, stress, and practical day-to-day coping skills.

Dialectical Behavior Therapy, DBT, teaches skills for tolerating strong emotions and improving self-control. It can help when feelings are intense or reactions feel out of control.

He combines these approaches with Emotionally-Focused Therapy when relationship patterns and emotional bonding are central concerns, helping people notice patterns and create stronger connection.

Choosing the right approach is part of the work. Cristian partners with each person to figure out which methods match their goals, needs, and preferences. He adjusts the plan as progress is made so the work stays practical and relevant.

Online sessions make it easier to fit therapy into busy family lives. Video calls allow face-to-face conversation, while phone sessions, live chat, and text messaging provide shorter or more flexible check-ins. These options help people practice new skills in real time and stay consistent with sessions despite a hectic schedule.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What kinds of problems does he address?
Cristian works with many concerns including stress, anxiety, depression, parenting challenges, grief, addictions, trauma, and relationship or intimacy issues. He also addresses topics like money problems, fatherhood issues, and hospice or end-of-life counseling.
What is his therapy style like?
He uses practical, skill-focused work and aims for clear, usable tools. Sessions combine thought work, emotion regulation skills, and attention to relationship patterns depending on the issue.
What training and background does he have?
He trained at Loma Linda University and has worked in both outpatient and inpatient settings. Cristian brings 15 years of clinical experience with adults and youth.
Where is he licensed and based?
He is a Licensed Marriage and Family Therapist in California, listed as CA LMFT 103968.
Which languages are supported in sessions?
Sessions are offered in English and Romanian, and he accepts international clients.
How are sessions conducted?
He meets with clients through video calls, phone sessions, live chat, or text-based messaging to provide flexible options for different needs.
How is payment handled?
Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
15 years
Licensed
California
Languages
English, Romanian

Next step

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