Colin Christman
Thoughtful, practical therapy for family concerns
- Credentials
- LCSW
- Experience
- 5 years
- Licensed in
- Connecticut
- Languages
- English
- Format
- Online sessions
About Colin
Colin Christman is a licensed clinical social worker (LCSW) in Connecticut who centers his work on practical, evidence-based therapy. He focuses on family concerns, trauma and abuse, eating issues, depression, and coping with life changes. He writes plainly and aims to help parents and individuals name what is missing in their emotional lives.
Sessions begin with simple questions about who you are and what matters to you. Colin trained at Yale University for his undergraduate studies and completed graduate work at the University of Connecticut.
Background and approach
He spent much of his early career in intensive care settings, including inpatient and residential programs. There he worked with severe behavioral health problems such as substance use, self-harm, suicidality, eating disorders, and other complex issues. That background gave him experience with co-occurring trauma, personality disorders, mood and anxiety disorders, and situations that involve family contact.
He has training in Internal Family Systems, and he uses trauma-specific techniques when appropriate. His overall style draws on psychodynamic ideas and relational theories to understand patterns that repeat across relationships. In sessions he treats symptoms as clues about unmet needs like safety, connection, identity, or purpose.
He helps people trace how those gaps shape thoughts, feelings, and actions. Then he works with them to test and shift beliefs that drive harmful patterns.
Colin also notes a history of working around a wide range of focused concerns such as abandonment, adoption and foster care, attachment issues, body image, caregiver stress, chronic illness, communication and control problems, and disruptive mood dysregulation disorder. He sees therapy as a collaborative process of discovery and gradual change.
Approaches that guide online family and trauma work
Colin uses evidence-based interventions that aim to make everyday life more manageable. Internal Family Systems helps people notice and talk with the different parts of themselves - the scared part, the critic, the protector - so those parts stop driving unhelpful behavior. Trauma-specific techniques focus on reducing the power of painful memories and building skills for safety and emotional tolerance. Both approaches can be used to address family conflict, eating issues, depression, and reactions to major life changes.Finding the right approach is part of the work. He treats therapy as a collaboration and will help you choose techniques that match your goals and preferences. Together you look at what is working, what is not, and adjust the plan as needed.
Online sessions offer flexibility for busy families and individuals. Video calls recreate face-to-face conversation, phone sessions provide a simpler option, and live chat or text messaging let you check in between appointments. These formats make it easier to fit therapy into daily life while still working with a licensed professional to address family concerns, trauma, or mood issues.
Frequently asked questions
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Specialties and expertise
Top specialties
- Family conflicts
- Trauma and abuse
- Eating disorders
Also works with
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Connecticut
- Languages
- English
Next step
Talk to Colin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point