Christine Frederick
Calm, practical help for family and parenting concerns
- Credentials
- LICSW
- Experience
- 14 years
- Licensed in
- Massachusetts
- Languages
- English
- Format
- Online sessions
About Christine
Christine Frederick is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts. She focuses on family and parenting concerns alongside stress, anxiety, addiction, grief, depression, relationship and intimacy issues, trauma and abuse, anger, self-esteem, bipolar disorder, compassion fatigue, and ADHD. Christine writes plainly and listens carefully to understand what matters most to each person she meets.
She uses a strengths-based, humanistic stance that centers the client. That means she looks for what is already working and builds on those abilities.
Background and approach
Sessions tend to be practical and goal-oriented while staying respectful of each person’s pace and values. Christine draws from Client-Centered Therapy to create a warm, nonjudgmental space. She also uses Cognitive Behavioral Therapy to address unhelpful thinking and Solution-Focused Therapy to set small, attainable goals.
These methods are applied in everyday language so parents and family members can try changes between sessions. Her background includes about 14 years of clinical experience in Massachusetts and work with issues such as addiction, PTSD-related concerns, caregiver stress, hospice and end-of-life counseling, and family problems. She explains interventions clearly and helps people see short-term steps alongside longer-term goals.
Sessions are available online through video calls, phone, live chat, or text-based messaging. Christine asks new clients to complete a short matching questionnaire and then schedule sessions according to therapist availability.
Practical therapy methods you can use online
Client-Centered Therapy focuses on building a respectful, listening relationship. It helps people feel understood and safe to talk about family and parenting concerns. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to change them; it is often used for anxiety, depression, and stress. Solution-Focused Therapy zeroes in on small, achievable steps and immediate goals to create momentum and get tangible results.Finding the right combination of approaches is part of the work. Christine will collaborate with each person to figure out which methods match their needs, goals, and preferences. That choice is revisited over time so the plan stays useful and realistic for the family or parent seeking support.
Online therapy makes it easier to fit sessions into busy lives. Video calls allow face-to-face conversation from home, phone sessions remove travel time, and live chat or text-based messaging offer quick, flexible check-ins. These formats help people keep momentum between sessions and make it simpler to try strategies in everyday family situations.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Massachusetts
- Languages
- English
Next step
Talk to Christine
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point