Christina Campbell
Calm practical support for everyday parenting challenges
- Credentials
- LCSW
- Experience
- 12 years
- Licensed in
- New York
- Languages
- English
- Format
- Online sessions
About Christina
Christina Campbell is a Licensed Clinical Social Worker with 12 years of experience helping people manage life’s hard moments. She works with concerns that include stress, anxiety, depression, grief, relationship and intimacy issues, and parenting challenges. Christina practices from New York and brings a direct, practical approach to sessions.
She treats each person as a whole. Christina asks about the circumstances that brought someone to therapy and listens for goals big and small.
Background and approach
She uses clear tools and small steps so people feel less stuck and more capable of change. Christina often combines practical strategies from cognitive behavioral therapy with skills from dialectical behavior therapy. She also draws on Acceptance and Commitment Therapy and attachment-based ideas when they fit the situation.
Sessions may include grounding exercises, relaxation techniques, or guided breathing when helpful. Her background includes work with families, disabled children, prevention programs, substance use settings, hospice care, corrections, and Veterans. That variety influences how she tailors plans and problem solves with people from different walks of life.
Christina frames progress as effort plus consistency. She helps clients set achievable steps, practice new skills, and adjust plans as they grow. The focus is on practical change and building confidence to reach personal goals.
Approaches that guide online sessions
Christina often uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them. That approach focuses on values and taking small actions toward what matters despite discomfort.She also draws on Attachment-Based Therapy to look at how early relationships shape current connection patterns. This work helps people understand trust, closeness, and communication in family or caregiving relationships.
Finding the right approach is part of the work. Christina collaborates with each client to choose useful tools based on goals and preferences. She tweaks techniques over time so sessions match what a person needs in the moment.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions can be easier during busy days, and live chat or text-based messaging give brief check-ins or ongoing support between sessions. These options help people fit therapy into family schedules and daily life while using the same practical strategies and skills they would in person.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What kinds of problems does she help with?
What is her general therapy style?
How long has she been practicing clinically?
Where is she licensed and based?
Which languages are sessions offered in?
Can she work with international clients?
What session formats are available?
How are fees and getting started handled?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New York
- Languages
- English
Next step
Talk to Christina
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point