Dr. Christie Spence Joyner
Compassionate practical therapy for family and life changes
- Credentials
- GA Psychologist PSY003697
- Experience
- 18 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Christie
Dr. Christie Spence Joyner uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people cope with stress and major life changes. She is a Georgia licensed psychologist with 18 years of experience and focuses on practical steps that fit each person’s life.
She works with concerns like anxiety, depression, relationship conflict, and family strain. Her tone is straightforward and supportive for those feeling overwhelmed. She believes people know their own story and brings tools to help them act on what matters.
Background and approach
Sessions often include simple, doable strategies for managing strong emotions and shifting unhelpful thoughts. She blends ACT skills about values and acceptance with CBT techniques that change patterns of thinking and behavior. Her background includes work with veterans and a wide range of life transitions.
Over nearly two decades she has guided people through caregiving stress, workplace problems, and challenges around pregnancy and childbirth. She also addresses social anxiety, isolation, and multicultural concerns. Treatment plans are built around everyday life.
Conversations focus on goals, communication, and small steps that can make daily life easier. She helps clients practice skills between sessions so progress carries into real situations. Dr.
Joyner holds the credential GA Psychologist PSY003697 and provides services from Georgia. Sessions are offered in English and are available by video calls, phone, live chat, or text-based messaging. The approach is collaborative and practical, aimed at helping people move toward a more values-centered life.
Therapeutic approaches for online family and life challenges
Acceptance and Commitment Therapy helps people clarify what matters most and take small actions toward those values even when emotions are intense. It teaches how to notice difficult thoughts without letting them control choices, which can help with family stress and life transitions.Cognitive Behavioral Therapy focuses on practical steps to change unhelpful thinking and behavior patterns. It uses simple exercises to reduce anxiety, lift mood, and improve communication in relationships and family situations.
Choosing the right approach is part of therapy. The therapist works collaboratively to match methods to a person’s goals and preferences. Together they try techniques, see what fits day-to-day life, and adjust the plan as needed.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make attending easier around busy schedules. These formats let people connect from home, follow a consistent plan between meetings, and use tools and homework in real time. The variety of options supports flexible, ongoing work toward clearer communication and better coping in everyday life.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Christie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point