Camryn Conrad-Renteria
Practical support for stress and parenting challenges
- Credentials
- LPC, LCPC
- Experience
- 13 years
- Licensed in
- Idaho, Oregon
- Languages
- English
- Format
- Online sessions
About Camryn
Camryn Conrad-Renteria is a licensed counselor who helps people facing stress, anxiety, trauma and abuse, parenting challenges, and depression. She draws on 13 years of professional experience and aims to make the first steps toward change feel manageable. Conversations are meant to be straightforward and respectful.
Camryn focuses on building a nonjudgmental space so clients can talk about what matters most to them. Her approach centers on listening closely and tailoring practical tools to each person.
Background and approach
She uses client-centered methods that prioritize the client's goals and values. Cognitive Behavioral Therapy, or CBT, is part of her toolkit to help shift unhelpful thoughts and behaviors. She also brings mindfulness techniques into sessions to help with grounding and stress management.
Camryn has a history of working with issues that often come up around family and parenting matters. She also supports people dealing with grief, identity questions, eating and body image concerns, and trauma-related symptoms. Additional focuses include adoption and foster care, blended family issues, and challenges tied to separation and divorce.
She holds the Licensed Professional Counselor credential and the Licensed Clinical Professional Counselor credential. Camryn practices from Idaho and conducts sessions in English. Her style is practical and collaborative, with an emphasis on small, doable steps toward clearer thinking and improved coping.
Her aim is to walk alongside people as they navigate change. Sessions are organized to match each person's pace and priorities.
How therapeutic approaches translate to online care
Client-Centered Therapy emphasizes listening and following the person's lead. In an online session this means the therapist asks about priorities, checks in on what matters most, and tailors support to each person’s goals. It suits people who want a collaborative relationship and help making choices that fit their life.Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that get in the way. Online CBT sessions use discussions and practical exercises to try new habits and reframe thinking, which can help with anxiety, depression, and stress. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase focus. These techniques can be practiced during calls or between sessions to build steady coping skills.
Finding the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences, and together they will decide which methods to try first. This collaborative process helps match techniques to what the person finds most helpful.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Those options make it easier to fit sessions into a busy week, maintain continuity during life changes, and choose the format that feels most comfortable. Licensed professionals can use these formats to deliver the same therapeutic tools as in-person care while adapting exercises for the online setting.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Blended family issues
- Body image
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Idaho, Oregon
- Languages
- English
Next step
Talk to Camryn
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