PuttingFamilyFirst

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BT Portrait of Briana Talarico
Online therapist

Briana Talarico

Compassionate LMFT for relationship and family concerns

Credentials
LMFT
Experience
14 years
Licensed in
North Carolina, New York
Languages
English
Format
Online sessions

About Briana

Briana Talarico is a licensed marriage and family therapist (LMFT) who focuses on practical, compassionate help for people facing stress, anxiety, relationship problems, family conflict, and trauma. She provides an affirming space for LGBTQ+ people and those exploring sexuality and gender identity. Her style is collaborative and nonjudgmental, with attention to how identity and culture shape everyday struggles.

She draws on evidence-based therapeutic techniques to address communication problems, attachment concerns, and codependency.

Background and approach

Sessions often include clear steps for improving how people connect, set boundaries, and manage difficult emotions. Briana also supports people dealing with body image, guilt, and shame so they can feel more grounded in daily life. Young adults are supported with workplace stress, social anxiety, and the navigation of modern relationships, including commitment issues, divorce, and blended family dynamics.

Briana has experience related to adoption, foster care, and family-of-origin concerns that often emerge in adult relationships. She is committed to working with the deeper wounds that come from trauma and abandonment, while honoring a range of relationship styles and sexual expression. Her approach emphasizes cultural responsiveness and respect for each person's identity and values.

Briana has 14 years of clinical experience and practices in North Carolina as an LMFT. Sessions are conducted in English and international clients are not accepted at this time.

How evidence-based approaches can work online

Many of the evidence-based techniques Briana uses focus on building clearer communication and safer ways of relating. For example, approaches that address attachment focus on how early relationship patterns shape current reactions and help people try new ways of connecting. Techniques aimed at anxiety and stress teach practical tools for managing overwhelming feelings and improving daily functioning.

Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that fit their situation, and adjust the plan if something isn't helping. This means clients participate in decisions about pace, focus, and skills to practice between sessions.

Confirm the current session options before booking, since formats are not listed here. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and offer shorter check-ins when schedules are tight. It also lets people continue care when moving between locations, while a therapist helps apply techniques to everyday life and relationship challenges.

Frequently asked questions

What types of concerns does Briana work with?
She helps people with stress, anxiety, relationship and family problems, trauma and abuse, and related issues like codependency, attachment concerns, and body image.
What is her therapeutic style like?
The approach is collaborative and nonjudgmental, using evidence-based techniques to build communication, boundaries, and coping skills tailored to each person.
How much clinical experience does she have?
She has 14 years of clinical experience working with a range of life challenges and family-related concerns.
Where is Briana licensed and based?
She is an LMFT practicing in North Carolina with licensure recorded as NY LMFT and NC LMFT.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Next step

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