Brenda Drage-Chan, LPC - Therapist in Texas

About Brenda

Brenda Drage-Chan is a Licensed Professional Counselor (LPC) in Texas with 13 years of clinical experience. She supports people facing depression, anxiety, grief, overwhelm, low motivation, and struggles with self-esteem and confidence. Brenda aims to create a calm space where people can say what they think and feel without judgment.

She emphasizes practical steps and steady support rather than quick fixes. In sessions, Brenda listens first and then helps clients identify small changes that feel doable.

Background and approach

She uses clear, straightforward techniques to reduce distress and build coping skills. Many people leave sessions with concrete ideas to try between meetings and a plan for what to work on next. Her approach blends respect for each person's experience with skillful tools drawn from evidence-based methods.

Brenda draws on cognitive behavioral strategies to address unhelpful thinking and mindfulness to notice moments of stress without reacting. She also uses trauma-focused and solution-focused techniques when those fit the situation. Brenda often helps people cope with major life shifts such as loss, career change, relocation, or caregiver stress.

She also addresses longer standing patterns like family-of-origin wounds, communication problems, and feelings of isolation. Her work includes attention to grief, compassion fatigue, first responder and veteran concerns, and immigration-related stress. Sessions are offered in English and are delivered through video calls, phone sessions, live chat, or text-based messaging.

Getting started involves a short matching questionnaire and scheduling a time that works.

Approaches and online care that fit a busy life

Brenda uses Client-Centered Therapy to create an accepting environment where clients lead the conversation and feel heard. This approach helps people unpack what matters most to them and decide which changes feel right.

She also draws on Cognitive Behavioral Therapy or CBT, which looks at the links between thoughts, feelings, and actions. CBT offers practical exercises to reduce anxiety, lift mood, and improve daily routines.

Finding the right approach is part of the work together. Brenda will listen to your goals and preferences and suggest methods that match your situation. The plan can shift as progress is made or needs change, and decisions happen collaboratively.

Online therapy lets sessions fit into a packed schedule with options like video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to keep continuity between meetings, to check in when issues arise, and to practice new skills in everyday life. For many people, that flexibility makes it simpler to stay consistent and move forward.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Brenda commonly address?

She works with issues such as stress, anxiety, depression, grief, self-esteem, trauma and abuse, relationship and family concerns, addiction, anger, career stress, and compassion fatigue.

How would you describe her therapeutic style?

Brenda creates a nonjudgmental space and focuses on listening first. She offers clear, practical steps and tools clients can try between sessions.

What background and experience does she bring?

She is a Licensed Professional Counselor with 13 years of professional experience working with a broad range of concerns including caregiver stress, first responder and veteran issues, and end-of-life counseling.

Where is she licensed and practicing?

She holds a Texas LPC license, TX LPC 69333, and practices with clients based in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin therapy with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Therapeutic approaches

Experience: 13 years
Licensed: Texas
Languages: English

Next step

Talk to Brenda

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Brenda