Brenda Blake
Calm guidance for practical change
- Credentials
- LPCC
- Experience
- 25 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Brenda
Brenda Blake is a licensed professional clinical counselor in Ohio who uses practical, evidence-based methods to help people facing hard moments. She keeps sessions warm and interactive, focusing on clear goals and straightforward steps. Many clients come with stress, anxiety, grief, depression, or changes they need help coping with.
Brenda emphasizes respect, sensitivity, and compassion in every meeting. With 25 years of practice, she draws on a mix of cognitive-behavioral tools and humanistic ideas to shape treatment.
Background and approach
That means talking through thoughts and behaviors that get in the way, while also honoring personal values and meaning. She adapts conversations and plans to fit each person's situation rather than using a one-size-fits-all script. Brenda has supported people dealing with relationship strains, parenting challenges, addictions, trauma, and intimacy-related concerns.
She also helps with sleep and eating struggles, career questions, self-esteem, and attention-related challenges. Her approach includes brief, focused techniques when they are useful, alongside deeper exploration when it helps. Sessions may include practical skill-building, problem-solving steps, and compassionate listening.
Brenda encourages small, achievable changes and tracks progress with clients over time. She explains options in plain language and partners with people to set realistic goals. Brenda works in English and practices under the Ohio LPCC license E.0002604-SUPV.
The first step is a short intake to map goals and decide on a plan that fits each person’s life and needs.
Evidence-based approaches offered online
Brenda uses cognitive-behavioral techniques to help people notice and change thoughts and behaviors that fuel anxiety, depression, or panic. Those tools often include simple homework and step-by-step exercises to reduce symptoms and build coping skills.She also draws on humanistic and existential ideas that focus on values, meaning, and personal choice. That work involves conversations about what matters most and small changes to align daily life with those values. For people who prefer shorter, focused work, brief therapy methods provide targeted strategies to resolve a specific problem in fewer sessions.
Finding the right approach is part of the process. Brenda will collaborate with each person to pick techniques that fit their goals, preferences, and situation. She describes options in plain language and adjusts plans when something isn’t working.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions around busy schedules and to check in between appointments when needed. The variety of formats supports flexibility while maintaining a consistent therapeutic plan guided by a licensed professional.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Grief
- Anger management
Also works with
- Addictions
- ADHD
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Experience
- 25 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Brenda
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point