Betty Burns
Practical, compassionate support for parents and relationships
- Credentials
- LCSW
- Experience
- 19 years
- Licensed in
- Tennessee
- Languages
- English
- Format
- Online sessions
About Betty
Betty Burns is a Licensed Clinical Social Worker with 19 years of experience. She focuses on helping people who are worried about relationships, parenting, or stress find clearer steps forward. Her style is straightforward and respectful, so parents can talk without judgment and make changes that fit their family.
She works with common problems like anxiety, depression, grief, trauma, and addiction. Betty also helps with ADHD, anger, intimacy issues, and career stress.
Background and approach
She pays attention to patterns that come from family history and blended family challenges. Her approach is practical and personal. Conversations are shaped around each person or couple, and treatment plans are adjusted to real life needs.
She uses tools from cognitive behavioral therapy to notice unhelpful thoughts and from attachment work to understand close relationships. Betty has supported clients in independent practice and online over nearly two decades. She draws on trauma-focused methods when past hurt gets in the way of daily life.
Parents often appreciate clear strategies for managing behavior, stress, and caregiving strain. She offers sessions in English and practices in Tennessee. Betty aims to encourage and guide people toward a more manageable, meaningful daily life while treating everyone with sensitivity and respect.
How her approaches translate to online care
Attachment-based work looks at patterns in close relationships and helps people change how they relate to partners and children. It can be useful for intimacy concerns, blended family strain, and parenting challenges.Client-centered therapy focuses on listening and building a respectful, nonjudgmental relationship. This helps parents and individuals feel heard while they sort out goals and next steps. Cognitive behavioral therapy, or CBT, teaches practical exercises to notice and shift thoughts and behaviors that fuel anxiety, depression, or unhelpful reactions.
Choosing the right approach is part of the work. The therapist will talk with each person or couple about needs, goals, and preferences, then suggest ways to proceed. That decision is collaborative and can be adjusted over time.
Online sessions by video, phone, live chat, or text make scheduling easier for busy families and caregivers. These options let people continue therapy from home, fit sessions around work or school, and use shorter check-ins when helpful. The variety of formats supports consistent progress while accommodating different comfort levels and routines.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- ADHD
Also works with
- Addictions
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Intimacy-related issues
- Life purpose
- Parenting issues
- Post-traumatic stress
- Self esteem
- Stress, Anxiety
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Tennessee
- Languages
- English
Next step
Talk to Betty
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point