Bethany Kraft
Practical, compassionate counseling for family concerns
- Credentials
- LPC
- Experience
- 11 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Bethany
Bethany Kraft is a Licensed Professional Counselor (LPC) based in Colorado who focuses on helping people find greater balance and wholeness in their lives. She offers a steady, compassionate presence and listens for strengths families and individuals can build on. Bethany emphasizes practical steps that fit daily life and the needs you bring to therapy.
She has 11 years of experience and has worked with a wide range of concerns, including family issues and grief.
Background and approach
Her background includes supporting people with adoption and foster care matters, blended family challenges, caregiver stress, communication problems, and fatherhood issues. Bethany also has experience with mood disorders, trauma, and life transitions. Sessions are collaborative and geared toward real-world change.
Bethany helps people name what matters, break problems into manageable pieces, and practice new ways of relating. She aims to balance attention to emotions with clear tools for coping and decision making. Her work draws on evidence-based therapeutic techniques tailored to each person’s situation.
She values cultural differences and looks for what connects people across backgrounds while honoring what makes each person unique. Bethany invites clients to move at a pace that feels right for them. Outside of sessions she continues professional learning to improve her practice.
To begin, prospective clients use the site's Start Therapy button, fill out a short matching questionnaire, and schedule according to therapist availability.
How evidence-based approaches can work online
Many clients benefit from clear, practical techniques that help with family stress and grief. Cognitive-style techniques focus on identifying unhelpful thinking patterns and practicing small behavior changes to improve daily functioning and communication. These methods are useful when people want concrete tools to handle conflict, worry, or low mood.Skills-based approaches teach step-by-step strategies for managing strong emotions, improving communication, and reducing overwhelm. These techniques break larger problems into doable tasks such as targeted coping skills, structured problem solving, and rehearsal of new ways to talk with loved ones.
Choosing the right approach is a collaborative process. The therapist will work with each person to match techniques to goals, preferences, and current challenges, and will adjust methods as needed over time.
Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy life - for example, sessions can be scheduled around work or caregiving, or used when travel would be difficult. Some people also find shorter check-ins easier to maintain between more in-depth appointments. Ask about available formats when you complete the matching questionnaire so scheduling fits your routine.
Frequently asked questions
What issues does Bethany commonly address?
How would you describe her therapeutic style?
What experience does she bring to sessions?
What credentials and location are listed for this therapist?
Which languages are supported for sessions?
Can international clients schedule with this therapist?
How does payment and cost work?
How do I start working with Bethany?
Specialties and expertise
Top specialties
- Family conflicts
- Grief
Also works with
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Jealousy
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 11 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Bethany
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point