PuttingFamilyFirst

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AJ Portrait of Asianya Jones
Online therapist

Asianya Jones

Calm guidance for family and relationship struggles

Credentials
LMFT
Experience
6 years
Licensed in
California
Languages
English
Format
Online sessions

About Asianya

Asianya Jones is a Licensed Marriage and Family Therapist (LMFT) based in California. She focuses on relationship and family concerns, trauma and abuse, intimacy-related issues, and depression. She approaches each person as the expert on their own life and looks for practical strengths to build on.

Asianya aims to make starting therapy feel manageable and supportive for people who are nervous about the first step. She draws on six years of professional experience to help people sort through conflicts and painful memories.

Background and approach

Sessions typically involve talking through what matters most, identifying patterns that get in the way, and practicing new ways of relating. She pays attention to issues such as abandonment, attachment, communication problems, control issues, and forgiveness. Her work also addresses mood and anxiety concerns including panic attacks, post-traumatic stress, and depression.

Asianya supports people dealing with body image, guilt and shame, impulsivity, isolation, and life purpose questions. She also helps clients navigate stress around money, pregnancy and childbirth, and other major life transitions. Therapy with her often uses clear, practical steps that clients can try between sessions.

She listens for what a person already does well and suggests small changes that can make daily life easier. The goal is to build on strengths while tackling the problems that are causing pain. Sessions are offered in English and include video calls, phone sessions, live chat, or text-based messaging.

To begin, a person completes a short matching questionnaire and schedules sessions based on the therapist's availability.

Evidence-based approaches and flexible online care

Therapy often uses evidence-based techniques that help people change how they relate and cope. One approach focuses on repairing relationships and attachment patterns by identifying unhelpful cycles and practicing new ways of communicating. This can help when abandonment, attachment issues, or frequent conflicts are causing distress.

Another commonly used method helps process traumatic memories and reduce intense anxiety or panic symptoms through structured, paced work that slows things down and teaches calm strategies. This approach is useful for post-traumatic stress, panic attacks, and overwhelming mood symptoms.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they choose methods and try them out, adjusting the plan based on progress and comfort level.

Online therapy here uses video calls, phone sessions, live chat, and text-based messaging to offer practical flexibility. These formats make it easier to fit sessions into busy schedules and to continue work between appointments. Licensed professionals can use these options to tailor support to how a person prefers to connect.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with relationship and family conflicts, trauma and abuse, intimacy-related issues, and depression. Her additional focus areas include attachment problems, communication difficulties, and mood or panic symptoms.
How would you describe the therapy style here?
Therapy is practical and collaborative, emphasizing the client's strengths and everyday steps to reduce distress. Sessions focus on talking through patterns and trying small changes between sessions.
What is Asianya Jones's professional background?
She is a Licensed Marriage and Family Therapist with six years of professional experience working on relationship, family, trauma, and intimacy concerns.
Where is the therapist licensed to practice?
She holds a California LMFT license, CA LMFT 141866, and practices from California.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available for online work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

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