PuttingFamilyFirst

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AS Portrait of Dr. Annette Sauselen
Online therapist

Dr. Annette Sauselen

Calm, practical support for parenting and family challenges

Credentials
LPCC
Experience
25 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Annette

Dr. Annette Sauselen is an independently licensed clinical counselor (LPCC) with 25 years of experience. She offers calm, straightforward support for people dealing with depression, trauma, relationship strain, and parenting concerns.

Her tone is non-judgmental and steady, and she uses practical conversation and expressive options to help people move forward. She draws on client-centered work to make sessions feel respectful and focused on each person’s goals. Cognitive behavioral techniques are used when patterns of thinking or behavior get in the way.

Background and approach

She also uses trauma-focused methods for people who have experienced abuse or other painful events. Sessions can include talking, gentle challenge, and creative or expressive activities when that fits someone’s style. The therapist listens for what matters most and helps build simple, doable steps between sessions.

Progress is measured in small, concrete changes rather than labels. Dr. Sauselen has handled a wide range of concerns across her practice, including grief, addiction, bipolar mood issues, compassion fatigue, and family and parenting difficulties.

She also addresses blended family questions, caregiver stress, communication problems, and financial stress as they affect daily life. Her approach favors collaboration: she asks questions, suggests tools, and adjusts methods as needed. Sessions are offered from Ohio and conducted in English.

Online formats include video calls, phone sessions, live chat, and text messaging. Clients start by completing a short matching questionnaire and scheduling through the Start Therapy process, with subscription-based sessions that can be canceled at any time.

Therapeutic approaches and online care

Client-centered therapy focuses on listening and creating a respectful, strengths-based space. The therapist follows each person’s pace and priorities, helping them set goals and choose what feels most useful.

Cognitive behavioral therapy (CBT) targets unhelpful thinking and behavior patterns. It uses clear, practical exercises to change how someone reacts to stress, mood problems, or relationship difficulties.

She also uses trauma-focused methods when past abuse or painful events are central to someone’s struggle, offering careful ways to process difficult memories while building coping skills.

Finding the right mix of approaches is part of the work. The therapist collaborates with each person, discussing goals and trying methods that match their needs and preferences. Adjustments are made as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging, which gives flexibility for busy families and people who cannot attend in person. These formats make it easier to fit therapy into daily life and to use techniques between sessions when they arise.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Psychodynamic Therapy

Exploring how earlier relationships and patterns still shape the present, often over a longer stretch of time. It relies on conversation and reflection rather than exercises.

Frequently asked questions

What kinds of problems does she address?
She works with depression, trauma and abuse, relationship and parenting concerns, grief, addictions, anger, and mood disorders among other issues.
How would you describe her therapy style?
Her style is non-judgmental and supportive with helpful challenges when needed, and she sometimes includes expressive therapy for people who prefer creative approaches.
What is her professional background?
She is an independently licensed clinical counselor with 25 years of experience working across a wide range of mental health and life concerns.
Where is she licensed to practice?
She holds an Ohio LPCC with licence number OH LPCC E.0500522-SUPV.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be done by video call, phone, live chat, or text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Choose the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to therapist availability.

Next step

Talk to Annette

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